Do you know fruits can tell more about you than you could ever imagine? Astrology has been used throughout history, and do not misjudge me, it is very good, but what if I tell fruit Astrology takes the many numbers of fruits and attaches a studied trait to each one, for example; Banana eaters are […]
Recipe 1 All you need: 1/2 lemon 4 peppermint leaves water Chop the peppermint leaves in small pieces. Mix the water, lemon and peppermint. Leave them together for a few minutes,and enjoy. Recipe 2 1/2 lemon 4 peppermint leaves water 3/4 cucumber Chop the peppermint leaves in small pieces. Chop the cucumber in circles. Mix
By now you have probably heard that these little black seeds are full of fiber, healthy Omega 3’s and 6’s, calcium, micronutrients, etc. Maybe you have even bought a bag if they carry it in your area, or ordered one online, but now what? You are perfectly willing to try these nutty little wonders, if
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Little Known Benefits of Eating Avocado Seeds We all know the amazing benefits and glorious flavor of avocado, but what if we are throwing away the better part? Avocado seeds are full of great health benefits, they have more antioxidants than most fruits and veggies, in fact, 70% of the total antioxidants found in the
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So, Memorial Day is coming and you are planning your annual barbecue, but this time we are inclined to healthier choices, since grilling has been linked with cancer. The cause for concern is two different compounds that can form while cooking meat on a grill, both known carcinogens. The first is Heterocyclic amines (HCAs) form in
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Benefits of Himalayan Pink Salt over Table Salt Salt has long been seen as the enemy and is, in fact is linked to hypertension, but in reality salt is not only relatively benign but is a nutritional goldmine. The real problem is the refined and processed table salt we are used to eating every day,
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The Thyroid Diet If you are eating the same as usual and getting the same level of physical activity but wondering why you have managed to put on a pound or maybe two per week, you could have a thyroid problem, a dysfunction in the small, butterfly-shaped gland in your neck that is crucial to
Leafy greens like spinach provide more nutrients than any other food when compared calorie for calorie. Spinach is an edible flowering plant in the family of Amaranthaceae. It is native to central and southwestern Asia. The benefits of spinach are many and varied. Nutrient-dense food. Spinach is a low-calorie food yet very high in vitamins,
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David Wolfe Top 5 Superfoods List By: Marina Solovyov In the winter Superfoods article, we examined superfoods that can be found in most supermarkets and are easily recognized by shoppers. However, there is another group of superfoods that are less mainstream. These superfoods have higher lists of nutrients that regular superfoods can’t compare with. Such kinds
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If you have been more eager to sleep than have friendly relations lately, your friendly relation drive may need a booster shot!! All you need to do is to add a few key foods to your diet to boost libido and get back in the mood. Here are a few: Black Raspberries This phytochemical-rich food
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The thinnest skin on your entire body is on your lips, in fact, they have just three layers of cells compared to the 16 layers on most your face. Since your lips have neither sweat nor oil glands, they dry out easily and need lots of TLC to keep them soft, especially since they are
It’s an ironic part of life that many of the foods we like best, our stomach likes the least. There are many things that can lead to a stomachache, eating too much at once is a good example because your stomach can have problems handling the extra volume. The answer is simple, drink plenty of
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Monsanto: An Evil Empire It’s a strong accusation, so we will review the facts: Monsanto was started in 1901 to manufacture an artificial sweetener called saccharin, which later became implicated as a possible carcinogen, in fact Monsanto’s production is based on chemicals, including two of the most toxic substances ever created: polychlorinated biphenyls, better known as PCBs,
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One just has to mention cinnamon and I can almost taste my grandmothers cinnamon apple pie. She makes the filling with fresh apples and, of course, a liberal sprinkling of cinnamon. Who would have ever thought that this spice added more than just flavor? Cinnamon and health could come together. Cinnamon and Blood Sugar Phenomena
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Snack on perfectly portable, fatigue-fighting foods, like whole grain crackers, walnuts, dark chocolate, and watermelon as a stay-awake strategy. But there are a lot of different foods that could help you. Pumpkin seeds: People with magnesium deficiencies required more oxygen uptake during physical activity, used more energy, and therefore tired more easily Probiotics: Imbalance in
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Garlic is an excellent herb for creating and maintaining overall health, and also has many lesser known, but powerful qualities that many people ignore, for instance, it is a naturally powerful antibiotic, therefore its effective against toxic bacteria, viruses, and fungi. Garlic is one of the most popular healthy herbs around today, it helps reduce
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[Last Updated on February 17th 2014] Top 5 Worst Food Additives You Should Avoid Food additives find their way into our foods to help ease processing, packaging and storage, they have been used for centuries to enhance the appearance and flavor of food and prolong shelf life. Many of these can cause dire
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As much as we don’t want to look older through the years, aging is something we can’t stop. Here is a natural treatment that will work wonders and will pamper your skin. We give you the anti-wrikle night oil you were waiting for. Add 2 drops of patchouli, 3 drops of lemon, 5 drops of
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