After Reading This You’ll Never Throw Away Watermelon Rinds Don’t Waste the Rind! Most people eat only the juicy flesh inside of the watermelon. However, watermelon rind is completely edible. Furthermore, watermelon rind is very healthy for your body in many ways. In fact, 95 percent of the food value of a watermelon is in […]
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Here’s How to Make Natural Infection-Fighting Tonic [nextpage title=”…”] Nutritionists and doctors are beginning to realize that some of the best treatments for illness can be found in the foods we eat. You may have read about certain nutrition-packed foods called ‘superfoods’. Well, here’s a recipe for a natural tonic that you can make at
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20 Clever Coconut Oil Uses for Everyday Life Coconut oil seems to be the holy grail of many lately, and for good reason. It has quite a few everyday uses that can not only make you life easier, but healthier as well. Here are fifteen ways to incorporate the oil into your daily routine. 1) Cook
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While watermelon seeds are typically seen as a nuisance, getting in the way of eating a delicious and refreshing fruit, they have a surprising number of health benefits. People are likely to throw away their watermelon seeds, but if their health benefits were more commonly known, this would not be happening. According to the Huffington
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What Happens To Your Body When You Eat One Pear A Day [nextpage title=”…”] Pears are one of the world’s healthiest foods. The bad news is that they are oftentimes taking a back seat to more exciting fruits like the ubiquitous apple or the juicy pineapple. Forget that- if you’re looking for some real benefits,
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6 Warning Signs Your Body Needs Avocados Avocados are a super food that are widely known to be one of the healthiest foods in the world. Unlike other fruits, avocados are rich in healthy fats that have several health benefits. Avocados also have a lot of other nutrition that is not easily found in an
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The health benefits of lemons can’t be overstated. This powerful little fruit does many good things for your life, your looks, and your health. Start with the smell. There’s a reason the scent of them makes us think “clean” and “fresh.” Lemons are nature’s antiseptic and their juice is a powerful cleansing agent. The scent
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7 Reasons to Consume Mango Peels [nextpage title=”…”] Healthy foods are not always known for being the most tasty, but mangos are both a great source of many beneficial nutrients and happen to be incredibly delicious. There are a particularly high concentration of vitamins, antioxidants and other helpful substances in the peel of the fruit.
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[nextpage title=”…”] Sauerkraut is a traditional German side dish that is made from cabbage and normally served alongside meat. It was originally made because the fermenting process that adds lactic acid bacteria to the cabbage prevents it from spoiling without refrigeration, so it was often given to sailors to prevent scurvy. It turns out that
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The ONLY Breakfast That Melts Body Fat Like Crazy [nextpage title=”…”] If you’re trying to start your day off right on your journey to weight loss, the best breakfast to have to help burn fat, keep you full throughout the day, and lose weight is oatmeal. A study done by BioMed Central found that people
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Stabilize Your Blood Glucose and Cholesterol by Drinking THIS [nextpage title=”…”] Blood sugar, cholesterol, and triglyceride levels are key components in the blood that generally reflect dietary habits. When these levels become too high, a person is at risk at developing certain diseases or having a heart attack or stroke. Although genetic predispositions and medications also
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Prevent Your Muscle Loss by Consuming THIS Muscle atrophy, also known as muscle wasting, is the phenomenon in which muscle mass, or the total amount of muscle tissue in the body, decreases. This leads to physical weakness and other problems. Muscular atrophy can happen as a result of diseases and conditions such as peripheral neuropathy,
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What Happens to Your Belly Fat and Blood Sugar When You Eat 2 Tbsp. of Coconut Oil Daily Consuming coconut oil daily seems to be everywhere these days, from adding new shine to old furniture to producing the best movie popcorn, and now this: just adding two tablespoons of coconut oil to your diet daily,
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This Miracle Combo Can Cure 10 Serious Health Conditions [nextpage title=”…”] Whether you are suffering from acid reflux, dealing with weight control, or osteoporosis if you watch the pharmaceutical ads on television, it appears there is most likely a magical pill to take care of your problem. But wait! Now comes the mandated list of
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She Lubricates Her Underarms With Potatoes – The Result Is Incredible! [nextpage title=”…”] Potatoes not only taste delicious any way you slice them and prepare them, but they’re also a magical vegetable that can help women achieve a lovelier, even skin tone. We know that sounds exaggerated, but really, it is not. So, let’s take
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A Unique Fat-Burning Mix You Should Try Today! With questions raised regarding fat and its place in our diet, studies have given hope to the possibilities of fats that can be beneficial to our bodies. While most fats work against us in our desire to lose weight and keep weight off, Medium Chain Triglycerides are
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How to Use a POTATO to Heal Your Entire Body [nextpage title=”…”] When television’s Oprah Winfrey recently announced she was cutting out her obsession with potatoes, we knew she was headed down the wrong track. Miss O is now blaming the humble potato for her constant weight battles. It ain’t the spuds, dear Oprah. In
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[nextpage title=”…”] Tea Is Used Everywhere For Its Health Benefits Every culture has its own unique set of tips and tricks for maintaining a youthful appearance. The use of tea for its rejuvenating effects is common across the world. Tea is particularly good for the skin, and healthy skin is of the most important factors
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