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Sleep Disorders, Exercise and Obesity, The Path to Sweet Dreams

Sleep Disorders, Exercise and Obesity: The Path to Sweet Dreams By PositiveMed-team Costa Rica office Edited By: Stephanie Dawson Introduction and prevalence of sleep disorders Sleep disorders are very common. The International Classification of Sleep Disorders identifies at least 80 different sleep disorders (SD) into eight categories including insomnia, sleep disorder breathing, and sleep-movement disorders […]

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Dr. Oz Cheat Sheet

How would you like to start to undo any damage you’ve done to your body in the past? This is the perfect cheat sheet for that! Dr. Oz provides us a way to restart our top organs into good functioning and health, this is perfect to jump start into a new healthy life. You actually

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