5 Best Workouts You Can Do in Front of Your Television By Positivemed-Team Edited By: Stephanie Dawson If watching TV is something you spend a lot of time doing, you can try these 5 ways to exercise while watching TV: • Fidget while you watch TV Science has shown that fidgeting while sitting down can […]
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What Kind of Parent Are You? BY Positivemed team staff Edited By: Stephanie Dawson Just as every person is different, every parent has his or her own temperament, personality, beliefs, and attitudes towards their children, themselves, and the world. Some parents tend to be overprotective while some are overly permissive, while some might be warm
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Effects of Divorce on Children, How to Be a Better Parent After the Break By Posirivemed Team Staff Edited By: Stephanie Dawson Divorce is sometimes foreseeable and anticipated, some common characteristics of couples who get divorced are an extensive history of not getting along, emotional and physical growing apart, constant physical and/or psychological aggression, and
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1. My capacity to handle stress When we are stuck in a bad situation, stress automatically builds up. So when we get out of a bad situation, it tells us about our stress-handling capacity. 2. My Personal strengths Going through a bad situation requires a person to be strong. These undesirable situations make us aware
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By PositiveMed Staff- Costa Rica Office Reviewed by Nima Shei, MD 1. Do You Start Your Day Off Right? Attract positive things in your life with positive thoughts: The past is gone and done; you live in the present and thinking about the future is worrying about something that is not here yet! Don’t push
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Harley Pasternak is a Hollywood fitness trainer who has helped some of the hottest celebrities in entertainment to stay fit and hot including Halle Berry, Katherine Heigl and Kanye West. Harley is a celebrity nutritionist who promotes long lasting weight loss by offering tips she has learned around the world promoting health. 1. Stick to
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It’s summer time and the living is easy… or is it? Many of us are sweltering in our homes, sweating in the heat, and going from air-conditioned spaces to hot and humid areas all day long so our bodies have a difficult time adjusting to the heat. Getting overheated can lead to dehydration, heat stroke,
DIET PILLS Opting for diet pills is very common this days, as a matter of fact it is estimated that more than two million people take weight-loss drugs. Diet pills seem to be a short-term option for quick weight loss, especially for those who no longer have time to exercise and are having difficulty dieting.
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No time or money for getting a gym membership and really want to rock that bikini and those tank tops this summer? Easy then, here you can see how to get awesome arms in 12 steps. All you are going to need is to follow the steps, a mat and some weights then just get
What fad diets try to offer is a quick fix for fast weight loss, but reality is, it isn’t that fast, or easy. Pounds often come bouncing back faster than they were lost. Fad diets are not healthy. Period. Many of these diets don’t work and can be dangerous, since they are normally based on
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Ever wondered how Miranda Kerr got those lean arms? Guess what the answer is right here, simple and easy, since all you need for getting sexy top model Workout arms is going to be a mat, 10-pound weights and this nice guide. The following Infographic will reveal the secret and better yet it will instruct you
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10 Foods to Burn Belly Fat [nextpage title=”…”] Here is a collection of 12 foods to burn belly fat. I personally have tried most of these foods for weight loss and I’ve seen good results. Please also note that you have to combine these foods with exercise to get the best results. 1. Nuts They
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Have you noticed that high-glycemic foods like bagels, chips, and milkshakes, just make you hungrier? If you look at much of the literature about dieting, you might be led to believe that a calorie is a calorie, no matter where it comes from Based on their effects on brain metabolism, all calories are not alike,
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“And we’ll go up, up, up But I’ll fly a little higher We’ll go up in the clouds because the view is a little nicer Up here my dear It won’t be long now, it won’t be long now..” Not just lyrics, but a message from a son to a mother, to a father, to
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The ancient Chinese art of Feng Shui, which means wind and water, is based on the principle of creating a positive environment in the home, or office, by obtaining a good flow of chi,the meaning of which is: the force of energy that drives the universe, and therefore yourself. Feng Shui has become a popular
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The Best Exercises To Firm Up Your Chin and Jaw Line The chin area is connected to the neck and shoulders by a large area of powerful muscle called the sternocleidomastoid. This extensive flap of muscle anchors in under the collarbone and connects to the chin as far as behind the ear. The following exercise
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Quite often we are brought down and saddened by things that we have no business worrying about. There are things that are out of our control, and until we realize that it can make us miserable. Own your past, make peace with it, let it go. Just one example of these wonderful life lessons put
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Did you know aquatic exercises can burn fat faster with less stress to joints? They can also ease arthritis and fibromyalgia symptoms. The following moves will help keep you fit because water is a great fitness tool. It provides natural resistance with exercises, so that cardio intensity increases and strengthens the muscles. Exercising in water
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