First of all just let me say I am hungry! I put my daily intake into my online food tracker and I am at around 900 calories, no wonder I’m hungry! I also have 30 grams of carbohydrates already today, I have no idea how that happened, so I have no idea if I can […]
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Author’s Note: This is a new feature interviewing bloggers we admire, if you think you or someone you know should be featured please let us know and we will check it out! This is the most fun job, I feel like I am making new friends and finding new healthy recipes! https://www.facebook.com/whatagirleats http://whatagirleats.com/ Happy Anniversary
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A new feature here at PositiveMed is a section with questions and answers from some of our favorite blogs. If you know of a blog you think should be featured send us an email and we will check it out! (Author’s note: I liked Rosie’s answers so much I left them as is, no changes,
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10 Natural Remedies That Should Be In Every Medicine Cabinet By PositiveMed-Team Edited By Stephanie Dawson Most of us have medicine cabinets at home, they prove to be useful when we come across common headaches, menstrual pain, or toothache. Here is a list of 10 natural remedies that should be a part of your medicine
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4 Questions to Ask Next Time you Crave an Unhealthy Snack By PositiveMed-Team Edited By Stephanie Dawson We often experience a time in which we feel that we need chips or candy immediately and we are unable to focus on anything else other than our food cravings. This may seem normal but it can indicate
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The Fat in Love Handles By PositiveMed-Team Edited By Stephanie Dawson Deposits of excess fat at the side of one’s waistline are informally known as Love Handles. Its a section of fat that tends to bulge out the side of your abdomen when you are overweight. Both men and women can have love handles. Love
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7 Miracle Muffin-Top Workouts[Last Updated on February 20th 2014]By PositiveMed-TeamEdited By Stephanie Dawson • Jack-knives Lie on the floor or a bench with your legs straight out. Your toes should be pointing towards ceiling and arms stretched above your head. Try raising your arms towards your toes while moving your legs up at a 45
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18 Ways to Lose Weight Naturally By PositiveMed-Team Edited By Stephanie Dawson Losing weight can be valuable to your health. Here are some natural ways to shed some pounds: 1. Spices Spices found in your kitchen can be helpful in shedding weight. Black pepper, dry ginger, & cinnamon are some of the spices you should
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5 Mistakes People Make While Trying to Lose Weight By PositiveMed-team Edited By : Stephanie Dawson While weight loss seems impossible for some people, others succeed in getting rid of those extra pounds with ease. What is it that people in the second category do that works for them? Let’s have a look at some
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5 Reasons Most Diets Fail Within 7 Days BY PositiveMed-Team Edited By Stephanie Dawson We decide on particular diet plans depending on our goals, especially people who want to lose weight. We research to decide what should be the part of our dream diet plan and sometimes even pay money to dieticians to prepare our
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6 Tips for Moving On After A Break Up By PositiveMed_team Edited By Stephanie Dawson At some point of time in our life most of us go through tough situations like a painful breakup, when everything around us seems depressing and we just feel like crying and being alone. That’s when you should realize the
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13 Diet-Friendly Carbs You Should Enjoy By PositiveMed-Team Edited By: Stephanie Dawson Its generally accepted that carbs are harmful to a fit body and have limited health benefits. Here are 13 foods with diet-friendly carbs. 1. Whole-grain brown rice Brown rice is tasty and known for controlling type 2 diabetes. Brown rice is more beneficial
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5 Top Reasons Why People Cheat “Sorry is just a word. Forgiveness requires action.” — Show, Don’t Tell // Cicatrice In modern times social media, cultural practices, birth control, and a lesser influence of moral, conservative, and religious systems have challenged marital fidelity. Many ask at least once in their lives, “Why do I have
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21 Ways to Strengthen Your Relationships [nextpage title=”…”] • Treat your partner as you would your boss or a client. You are in front of a very special and important person, don’t let routine take over. • Think about your partner’s needs and try to please them in a rational way. Ask yourself, Do I
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9 Tips to Avoiding Procrastination By: Andres Carvajal Edited By: Stephanie Dawson Picture yourself in this situation, you have an exam tomorrow morning at 7am and you haven’t studied. Due date is inevitable, you cannot avoid dealing with studying, memorizing, and doing many things.You start your computer, and instead of reading for tomorrow you log
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Top 10 Marriage Myths Busted According to the statistics of the latest US census, around 50% of marriages end in divorce. This has made many couples reconsider their decision to get married and has given birth to many marriage-related myths. This does not mean everyone, there are always exceptions. A list of 10 myths related
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How to Make a True Home Gym 1. Get a high-quality adjustable bench The need for an incline bench, a flat bench, and a decline bench can be replaced by one adjustable bench. An adjustable bench is versatile and can be used in almost all exercises. Buying an adjustable bench instead of buying three different
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Some Myths about Romantic Love By: Andres Carvajal Edited By: Stephanie Dawson There are movies, webpages, clichés, and children’s stories that reproduce myths about romantic love, where idealization plays a major role in the way a child lives and experiences love. We are going to identify some of these myths so we can be aware
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