Protein is the major components of a healthy diet, particularly if you are a vegetarian. It is difficult to get a daily quota from vegetarian since one is not sure for the best vegetables that contain high sources of protein. Discovering such foods rich in protein is the key to healthy and good diets. The […]
12 Best Meatless Sources of Protein Read More »
Spices may be presented in several forms which include fresh, pre-ground dried, or whole dried, and are all essential for the health of your heart. The spice flavor is derived from compounds that evaporate or oxidize when exposed to the air. Most spices have significant health benefits and delicious tastes which have made them be
What Happens to Your Heart When You Eat Spicy Foods Read More »
Garlic water is valuable when it comes to having a flat tummy. If you are wondering how to get rid of belly fat easily and fast, consider garlic water in your diet. The garlic water is made using three major ingredients; Garlic, lemon, and water. Benefits of Garlic Garlic has superb anti-obesity properties. Research has
How To Make Garlic Water for Fast Weight Loss Read More »
A shocking 1 out of 3 adults over 20 years old in the United States has high blood pressure, with a good many of them not even knowing it according to the American Heart Association. High blood pressure, or hypertension, equals a consistent increase in the force at which blood is being pumped through your
How to Monitor and Manage High Blood Pressure at Home Read More »
During your period, you may find there some activities you feel you can’t enjoy that you may want to indulge in. There are various reasons for this, ranging from the discomfort involved to the occasional impracticality of your time of the month. Fortunately there are solutions available to delay your period for up to 17
The Pros and Cons of Period Delay Pills Read More »
I don’t know about you but I know I love my chili thick. I like it so thick that I can have it by itself as a meal. Chili is an all-around food that is satisfying and very easy to prepare. I can’t help but salivate at the thought of that. You should not have
6 Quick and Easy Ways to Thicken Chili Read More »
Many people worry about possible exposure to asbestos, but most don’t understand exactly what it is. Asbestos is a combination of six kinds of natural minerals that create a thin, yet strong fiber that is heat, chemical, and fire-resistant. Once used in a variety of products, including construction materials, industrial equipment, and fire protection gear,
Flying Asbestos Fibers: How Do You Know if You Have Been Exposed? Read More »
Jock itch is a contagious skin condition affecting millions of people around the world. Its symptoms are redness, rashes and intense itching. Good thing is that you can cure jock itch at home with some simple home remedies available at your kitchen. Do you have jock itch? You must be suffering from redness, rashes and
8 Home Remedies to Get rid of Jock Itch Forever Read More »
Researchers and companies are continuously coming up with new innovations that use these technologies to provide solutions and enhance experiences such as equipment maintenance and patient care. Here are some ways Augmented reality and Virtual Reality are transforming the medical fields: Testing Medical Devices Researchers at the Interactive Visualization Lab are working on means to
How Virtual Reality and Augmented Reality Is Changing the Healthcare Read More »
Vertigo is a very unpredictable condition because it causes episodes of dizziness and loss of balance to occur spontaneously. These attacks may only be brief but they can happen frequently and make living a normal life extremely difficult. The most common cause of vertigo is due to an inner ear problem such as benign paroxysmal
3 Home Remedies to Stop Vertigo Attacks Fast Read More »
Obesity is one of the biggest health concerns in America today. For decades weight has been on the rise in the U.S. even as doctors and experts warn people that packing on pounds can have very negative consequences. It’s lead to a barrage of studies and surveys that are closely tracking whether people are shedding
What You Need to Know About Obesity in the United States Read More »
Suffering a stroke adversely affects your mobility. The stroke makes it difficult if not impossible for the affected person to move limbs and facial muscles. It even makes it difficult to perform simple bodily functions such as swallowing. The stroke patient is often unaware of what is going on around them. This article examines how
How Can Physiotherapy Help With Stroke? Read More »
While some people have no problem hitting next on their Netflix queue, watching episode 13 of Iron Fist in as many hours, the same can’t be said about you. You’d rather spend your time outdoors, exploring the trails and taking in nature. It’s the only way to stave off your chronic case of cabin fever.
Pack These Apps Before You Hit The Trails Read More »
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It uses constantly varied functional movements performed at a high intensity. CrossFit sessions usually last an hour and include a warm-up, skill development, high-intensity workout of the day and stretching. Taking from multiple disciplines,
Stay Healthy, Do CrossFit Read More »
There are several musculoskeletal and neurodevelopmental conditions that may cause difficulties with activities of daily living including drinking, eating, personal hygiene, and general mobility. One of these conditions is an inflammation of the joint called “arthritis”. Arthritis Arthritis is one of the most common disabilities, affecting people of all ages. It can cause stiffness, swelling,
Overcoming Arthritis: Tips For Managing Joint Pains And Stiffness At Home Read More »
They don’t bite but cockroaches can be a menace in your home. They prefer hiding in warm places and roam freely at night. These bugs like living in dirty corners, dumpsters, drains, and nasty places. Sadly, they can help in transmitting illnesses. There are many products in the market that can help in their removal.
Get Rid of Cockroaches Using These Natural Recipes Read More »
We almost cannot imagine our work and everyday life without the concerns, problems or distractions of preoccupation. Stressful situations have become a regular guest in our minds, in our home and at our work. I think someone should make the word ‘stress’ a synonym for ‘work.’ Coping more efficiently with stress requires a good and
Health Benefits of Sewing Read More »
Whether cannabis is welcomed, viewed with suspicion or banned outright depending on the jurisdiction that you live in, the body has a mechanism in place to produce its own natural cannabinoid chemicals. The endocannabinoid system, as it is termed, is responsible for various emotion-related responses, as well as functions related to stress response, memory and
Treating Digestive Disorders: The Rising Role of Medical Marijuana Read More »
