Author name: PositiveMed

How to Find Balance in Your Relationship When You’re an Alpha Female

How to Find Balance in Your Relationship When You’re an Alpha Female

Dating can be a difficult experience that often feels more like a chore than a fun activity. Finding someone you can settle down with into a relationship can be nearly impossible. This is especially true for women who are considered to be alpha females. The best way to make a relationship last is through understanding,

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Use These 6 Methods To Stay Connected In Your Senior Years

Use These 6 Methods To Stay Connected In Your Senior Years

As we get older, it can become harder to stay connected with our friends and family. Getting around is tougher, technology becomes more difficult, and friends and family are off leading their own lives. This can result in feelings of isolation, which in turn could be bad for your health. To prevent this, it’s important

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Luxury Wedding Anniversary Gifts for Her.

Luxury Wedding Anniversary Gifts for Her

Celebrate a milestone anniversary as a married couple or a special year together with these wedding anniversary gifts for her. While dinner at a lovely restaurant may be enough to celebrate some anniversaries, certain years require a more elaborate wedding anniversary gift. Milestone anniversaries and anniversaries during years that have included the birth of children

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What Happens To Your Body When You Walk Barefoot On Earth

What Happens To Your Body When You Walk Barefoot On Earth

Walk barefoot On earth ‘Earthing’ or grounding as commonly known, involves placing the feet to the ground directly without a barrier of socks or shoes. The reason behind this is the strong negative charge that is carried by the Earth. The charge is rich in electrons and ideally acts as a rich supply of free-radical

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Recommended Sleep Times According To The National Sleep Foundation.

Recommended Sleep Times According To The National Sleep Foundation

You may have read that for optimum health, one is supposed to sleep for at least 8 hours a day. However, this figure varies according to age and amount of activity one is involved in. The more active and young a person is, the more sleep he or she requires. The National Sleep Foundation indicates

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HRT vs. Bioidentical Hormones - What Doctors Don't Tell You

HRT vs. Bioidentical Hormones – What Doctors Don’t Tell You

Menopause On average, women start to experience menopause around 45. Periods become irregular until they stop happening completely. The levels of estrogen fluctuate and drop sharply. This can cause symptoms such as hot flashes, night sweats, and vaginal dryness. Some doctors recommend hormone replacement therapy (HRT), others recommend bioidentical hormones. Both can help relieve these

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How to Improve Your Posture.

How to Improve Your Posture

A hunched over look does more than affect your physical appearance. Poor posture renders you with a weaker body in terms of joint alignment, balance, digestive processes, and pain resistance. Your mood, stress levels, and self-esteem are likewise adversely affected. With your health down the line, the importance of observing proper posture cannot be highlighted

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Common Fall Hazards for Seniors You Might Not Have Thought Of

Common Fall Hazards for Seniors You Might Not Have Thought Of

When it comes to the discussion of improving senior health, lowering risk for debilitating conditions like heart disease, diabetes, and Alzheimer’s is always front and center in the conversation. Lowering risk for falls, however, plays just as crucial a role as senior mortality rates due to falling have climbed higher and higher in recent decades.

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Why the Sodium in Processed Foods Is Really Bad for You

Why the Sodium in Processed Foods Is Really Bad for You

You live in an “instant” world. With your fast-paced lifestyle, you want to get everything you need in an instant. Thanks to processed foods which are packaged for convenience, you can rush through your daily work and family duties without having to worry about cooking for hours. But, should you really thank processed food? Before

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Important Skills You Will Develop Through a Healthcare Administration Course

Important Skills You Will Develop Through a Healthcare Administration Course

Are you a healthcare professional who is thinking about starting a healthcare administration course? This type of healthcare course covers a wide range of important topics that will allow you to become a much more accomplished healthcare leader. Below are some of the main skills you can expect to develop and improve when you become

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