With people marrying later in life, and over the last 30 years or so of a worsening economy, for one reason or another adult children are often opting to move back home. Sometimes it seems you are just getting used to the nest being empty and enjoying your own pursuits and BAM… here comes a […]
The secret to outer beauty comes from the inside, focus on your inner health and the rest will follow. What if I tell you, you can eat your way to a prettier you? That there is a completely natural way to enhance your beauty? The best part? You don’t need expensive skin creams, treatments, and
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Anti Inflammatory Pyramid By Michelle Macluf Reviewed by Nima Shei MD Last Reviewed on December 11th 2013 I bet you all know about the traditional, and very industry- influenced, alimentary pyramid. But I think this is a more interesting pyramid that would boost your health out of the roof, and the best part, this is
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Are you in need of rest and relaxation? Thank God there is a solution for every problem, and this one is an easy one indeed. We often neglect our feet, and they are the ones holding us up for hours each day, they do need your attention. There are many types of massage for our
Are you planning to wear a pretty bikini soon? Then the Dr. Oz’s swimsuit slim down drink is a must try if you want to feel and look even better than you probably do already! Drink it before every meal to burn away those extra pounds, and you’ll see the results faster than you think!
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Some may say your wrinkles make you wiser, but there are many ways to look wiser without the wrinkles, that are all-natural, there is no need to buy expensive anti-aging creams or treatments. You won’t need to spend more than a few dollars. Many people think that once you have wrinkles you’re stuck with them,
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Here is an idea for a perfect energy booster breakfast; a high protein-antioxidant muffin packed with all your body needs to get you started the right way! All you need is:• 1 cup of whole wheat flour• 1 ½ teaspoons of baking soda• ½ teaspoons of sea salt• ¼ Tablespoon of natural stevia• 1/3 cup
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Grilled Corn on the Cob is perfect for barbeques and clambakes, but instead of preparing the same old one, we are creating a twist of flavors that never fails to impress your guests! Begin by wrapping each ear of corn with a 2-inch band of foil and soak it in a large bowl of cold
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Are You One of the Many Victims of Painful Facial Rashes? Maybe you’ve tried a variety of expensive moisturizers and medicated creams with no results, in fact they may have caused extreme dryness, which can lead to cracking and peeling. You need to moisturize your skin so that it can produce sebum to combat the
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I am sure I learned some of this back in high school science, but had forgotten it so its a fun poster to read! Did you know you blink 12 times a minute? About every 5 seconds, most of the time we do not even notice blinking unless we are trying not to for some
[nextpage title=”…”] 10 Foods For A Flat Stomach Losing belly fat is an inside job. Yes, you have to exercise, but first fuel your body with foods that give you energy and nutrients, while also helping you to lose belly fat. Any program that encourages eating works for me! I love my greens, legumes, olive
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Are you planning on going to the beach anytime soon? Or just feeling like showing off those amazing curves of yours? But, over the weekend maybe you overindulged and now you are feeling bloated and icky? Don’t worry, here is the perfect two day cleanse day that will make you feel and look amazing with
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These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are full of health benefits including lowering blood pressure, antioxidant properties, they may help with neurological diseases, are a rich source of vitamin C and iron, they are low in calories, and delicious. They are great
Life Saving Poster- This poster may save someone’s life!! I think every man, woman, and child should know some basic self defense. We live in a scary world sometimes. Even if you live in a safe, quiet area of a safe small town there may be occasions that a little knowledge can protect you and
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Mesothelioma is cancer caused by exposure to asbestos, it is classified as rare cancer, although it seems these days to be quite prevalent. Mesothelioma can be present in the lungs, referred to as pleural mesothelioma, or in the abdominal cavity near the intestines, referred to as peritoneal mesothelioma, unfortunately, it can also be found near
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You don’t need to have a professional gym at your house to do some serious working out; all you need is lying on your bathroom shelf. Yep, a single medium-sized towel is all that you need for a quick exercise routine that is challenging and effective, at any time you want, so there are no
There is actually a way you can experience weight loss while eating, you just have to choose the right super-foods that help you shed extra pounds! 1. Pears- One pear packs 15% of your daily recommended amount of fiber which helps you feel full and keeps you from overeating. Eat one pear for a snack
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There is no need to pay a lot of money on chemicals to make your skin look better, nature’s got a better deal, no chemicals, no fragrances, 100% natural. All you need is sugar and coconut oil, yep just that! Coconut oil is a miraculous oil, full of benefits for you from head to toe.
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