If you or someone you love has eczema I have great news for you! Its time to say goodbye to all those prescription medications, This homemade eczema cream is a lifesaver, at least it was for me and my family and I bet it will be for you too! All you need is:¼ cup of […]
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Loving yourself is an ongoing process, after all, we are human and make mistakes, it can be tough not to get rough on yourself for losing your temper, forgetting things you need from the store, or having 2 pieces of cake when you would have been happy with one small piece. I know, we have
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Hirsutism: When Unwanted Hair in Women Becomes Too Much Hirsutism is the presence of excessive facial and body hair in females, and can be devastating to people afflicted by this disorder. Hirsutism is caused by a higher level of the hormone androgens, which can be caused by PCOS (Polycystic Ovarian Syndrome), long use of weight-lifting
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Allspice: The Most Misunderstood Spice In The World I like a little ground allspice in with my coffee grounds, I also like cinnamon, I usually alternate. I know the health benefits of cinnamon, but I started wondering if the allspice was doing me any good. It’s a spice you don’t hear about often, so I
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Must-Read Superfoods List There is no better way to eat fruits and veggies than when they are in the peak of their season, they are in the peak of deliciousness, their amazing flavor is not the best part of eating fruits, but the abundance of nutrients and antioxidants they carry. The following is a must-read
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This is the perfect idea for a refreshing drink for sunny warm days and its also packed with many amazing nutrients, I’ll say a perfect glass full of health, and the best part is that it is as tasty as it is easy to prepare! All you need for Infused water pincher is: 10 large
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Stretches and Exercises to Improve your Posture! Have you ever noticed that when someone sits or stands the correct way they actually look 10 years younger? Yes, your posture is like a window to our health, much like our eyes are the windows to our souls. It’s a well-known fact that good posture conveys confidence,
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Are you tired of the same chicken with vegetables? Even as delicious as it is, we can crave something new. How about chicken with fruit? I bet that caught your attention, well at least it caught mine. This delicious recipe contains the needed protein of the chicken and the enormous amount of health benefits of
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I don’t know about you, but I love pumpkins! I love that they are delicious, and yet one of the most low calorie vegetables and contain no saturated fats or cholesterol; as if this weren’t enough pumpkin is a powerhouse of many anti-oxidant vitamins such as vitamin-A, vitamin-C and vitamin-E among others, so imagine starting
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This is a truly amazing story, a golden doodle saved a pregnant woman from experienced a potentially life threatening seizure a due to condition called pre-eclampsia and it was her dog’s barks who saved her, since they alerted her husband that she needed help. “In my opinion, the dog is the real hero. If not
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The Perfect Baked Potato Recipe There is nothing-simpler thing than baking a potato, I mean, you just throw it in the oven and bake it. But if you want the perfect baked potato it will take a little bit more effort. First of all slice the potato almost all the way through and tuck butter
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What Happens When You Sleep? Did you know that the hours and quality of your sleep has a huge impact on your mood, energy, and ability to handle stress? The way you sleep, and the amount you sleep affects directly your waking life, including your mental sharpness, productivity, emotional balance, creativity, physical vitality, and even
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Natural Foods to Cleanse the Colon These days, colon cleansing has become very popular among weight loss programs, thanks to its quick way to help detoxify the body and restore regularity. It may be wiser to try to go to the nucleus of the problem and fix it, chronic constipation and irregularity have become a
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When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound
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This is not a complicated-menu, counting-calorie diet, in fact it’s a really easy 7 day cleanse diet that might help in the transformation of a healthier version of you! It’s also the perfect easy way to recover from holidays or overindulging while on vacation. And that’s the perfect time for a cleansing diet, since its
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This recipe for a smoothie is perfect for many different situations, an on-the-go breakfast when you are running late, a sweet treat at the end of the night, or it can even be a perfect cocktail with some rum blended in, for a sunny afternoon. It is extremely easy to prepare, just mix all the
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This article will make you think twice about eating fast food, Ibrahim Lango, a 19 year old from Colchester, Essex, United Kingdom, found a piece of what they believe to be a kidney, which looked more like a human brain, in his Kentucky Fried Chicken. It has been known for a while that KFC ingredients
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Have you heard about the Reishi mushroom extract and its wonderful medicinal and health benefits? Reishi is one of the oldest mushrooms known, it is a shiny little fungus, which grows on rotten wood, and has won the reputation of the elixir of eternal life. The following are just some of the many amazing benefits
