Before you go to any store to buy some chemical acne treatments, visit first your kitchen cupboards or grocery store for some nice organic bananas, the best treatment for moderate to severe cases of acne. Here we give you a homemade remedy for acne, banana peel. Begin by eating and enjoying the other amazing health […]
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Creative Tendencies. Whenever we bring up creative efforts it seems like I hear much more of what people cannot do, or what they wish they were doing, than real efforts. I have been guilty of this myself. My sister is a fantastic painter, she is the artistic one in our family, so when I think of
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Raw banana sushi breakfast is a very creative and healthy idea for a quick meal, I use chard leaves but you can use any green leaf you want such as kale, spinach, or romaine leaves. All you need is: 1 banana 1 large Swiss chard, collard, kale, or romaine lettuce leaf 1 Tablespoon almond butter
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Marinade citrifolia, better known as Noni, is a flowering shrub used in Polynesian medicine for constipation, diarrhea, skin inflammation, infections, and mouth sores. There are at least 10 essential vitamins, 7 dietary minerals, and 18 amino acids in noni juice. Here we list some of the many benefits of noni juice: It’s packed with organic
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[nextpage title=”…”]Contrary to what many believe, mental illness is not just a result of genetic factors or of serious trauma, they can be caused by many common things that may happen monthly, weekly, or even daily in your lifetime. Here we give you a list with 8 common actions that may cause mental illness: 1.
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Dr.Oz Face Mask Lemon Brandy Mask If you are spending too much of your hard-earned money trying to fix your face with expensive pharmaceutical treatments, creams, or any other chemical products, this article is for you. There is no need to expose your face to chemicals and empty your wallet, all you need is probably
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Now this is awesome, and something that people request from us quite often. Eight foods that help with pain, what an awesome thing! Tart cherries, olive oil, thyme, ginger, red grapes, even cookies! Most of these foods have anti-inflammatory properties that naturally ease pain, cookies just plain increase your happy level, no wonder I love
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Saving my own life. I do realize that sounds a bit dramatic, after all, Fibromyalgia doesn’t kill people. It does, however, ruin your life in a lot of ways. I often compare it to being a battered woman, you never know what kind of a day you’re going to have. You live in fear, unable
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One Minute Meditation. I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one
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[nextpage title=”…”] This article may help you to be aware that what you think is healthy might be the opposite. Here is the list: Pasta: The typical fare you get at the grocery store is most often plain white flour with water and eggs; this means no minerals, vitamins, fiber, or anything else your body
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Becoming vegan has never been this easy, or delicious! This amazing recipe will make anyone want to become, or at least give an opportunity, to this amazing lifestyle! Enjoy your vegan muffin breakfast! Raspberries, just like any other berries are packed with antioxidants your body needs and they are also a natural energy booster that
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Stop feeling embarrassed about your arms and do something about them, here is a simple solution to a common problem and it won’t take more than 5-10 minutes of your day for amazing results! Dip your way to perfect arms, all you need is a flight of stairs, so let’s get started! Sit on the
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[Last Update: January 10th 2014] Juicing and blending have many differences, yet many similarities since they both provide equally important purposes on the path to wellness. So what’s the difference between them? Juicing offers you the possibility to create drinks that flood your bodies with nutrients which are incredibly easy to digest, both veggies and
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This is a combination of super-foods on a stick, it is crazy healthy and delicious! Bananas are just amazingly delicious and if you cover them with chocolate, there are just no words to explain this amazingness. And it is perfect as a sweet treat packed with antioxidants, and all ingredients are literally super-foods, raw cacao,
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5 Foods that Kill cancer cells Many people don’t know, or severely underestimate, how powerful the body is at healing itself, if left to its own devices with the right nutrition. Here is what you need to know, every day thousands of cancerous cells are formed in our body and are killed by different processes
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Rosewater Poached Fruit with Easy Vegan Pistachio Ice Cream This recipe is perfect for a healthy Vegan dessert to have at home or a friendly coffee afternoon, I’ve used soft fruits here, but other fruits such as pears would work perfectly too. Check out the healthy vegan dessert for a perfect afternoon infographic. All you
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Unusual ideas that will help you to live a long life. There are many methods to promote your longevity, besides having a good diet, exercising, and of course keeping away from bad habits such as smoking and over-drinking. We have a few effective, albeit unusual, strategies that can help you promote a long life, here
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Most of us have heard of various detox diets, but it’s not always necessary to go to extremes. It’s crucial for good health to get rid of all the waste materials and excess calories we take in every day from air pollution, pesticides and chemicals in food, stress, and lack of physical activity, so a
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