How about a tasty sandwich for lunch? The best part? 100% vegan and 100% delicious! Every time you eat you are nourishing your body and soul, and they deserve nothing but the best! Here is a recipe you won’t want to miss. Enjoy your own Vegan BLT. All you need is: • 2 slices wheat bread […]
Celebrity Nutritionist Kimberly Snyder’s Recipe For Optimal Weight Loss Glowing Green Smoothie: The Secret of Beauty and Youth The author of “The Beauty Detox Solution,” Kimberly Snyder, reveals her secret, for clear skin, renewed energy, and weight loss, and I bet you all know the answers since we have mentioned it a couple of times
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The things that children remember are never what we, as parents and grandparents, aunts and uncles, think they will remember. Things like eating cucumbers and tomatoes right out of the garden, playing tag at sunset, playing with waterguns in the house the day before we pulled the old carpet out, picking raspberries right off the
There are still some people who are uneducated about Fibromyalgia, even health care professionals, so for those of us who have it, or love someone who has it, it is essential to keep passing on information. These are pictures of a healthy brain, and a person with Fibro’s brain, with the exact same pain stimulus.
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Good and Evil. There are so many conflicting opinions on good and evil, some people say evil does not exist. Evil, wickedness, malignancy of thought – it is known by many terms, and it does exist, strongly in fact, and stronger by the day. Goodness, virtue, love, honesty, these things exist as well, and are our
Carbohydrates: Good or Bad? Carbs have been converted into a complicated subject, since what many think about when the word carbohydrates comes up, are bread, rice and pasta, and they make you fat, that’s it! Carbs are much more than that, and they are actually divided in two groups, the bad ones, or simple carbohydrates, which
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There are many things you can do for your skin, and many of these things are not necessarily provided by pharmaceutical industries, in fact many of the fancy treatments we now use are packed with chemicals that in long term affect our skin badly. Not all of them are bad, you just have to get
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Best Detox Bath This is the perfect way to assist your body to eliminate toxins through sweating, also to absorb minerals and nutrients the water provides, making you feel refreshed and awake. This is an ancient remedy that you can perform in the comfort of your own home. Follow the next steps for perfect results,
Uses of Coconut Oil. This is a great quick-look poster with a few of the many things you can do with that coconut oil you bought that’s just sitting around. It is not appropriate for high-heat cooking, other than that, at my house we use it for everything. Oil pulling, teeth brushing, hair frizz, baking, sauteing,
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Benefits of Bee Pollen: Bee pollen is food for baby bees, it is made by bees, and is a dynamic foodstuff rich in protein, amino acids, vitamins, and folic acid. It is available at health food stores, some larger grocery chains, and online, you could also contact a local beekeeper. It is available in its
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13 Mind-Blowing Facts About Kissing You know that amazing feeling you get when you kiss someone you really like? Or maybe a partner from long ago who still gives you that tingly feeling? Kissing is more than just moving your lips and tongues in synchrony. Enjoy some fascinating yet unusual facts about kissing: 1• You
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[Last Updated: June 29th, 2013] There is nothing worse than having those terrible symptoms the day after a wild night with your friends, there is no need to swallow tons of aspirin and other pharmaceutical drugs, or gag a huge combo or any fast fatty food. Here we give you the best hangover cure. The
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10 Things Meditation Does for your Health Contrary to what some may believe, meditation is much more than a religious practice, in fact it has many benefits for a person’s emotional and physical health. 10. Improves mood and decreases stress It has been shown that when you meditate at least 11 hours per month you’ll
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The Mystery of Dong Quai . Dong Quai also known as the “female ginseng” because of its tremendous benefits for both men and women, It is not as well known in the Western world, but traditional in Chinese medicine since it has been touted as a cure for infertility, hot flashes and maybe even cancer. This
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Blueberry Boost Breakfast Recipe. This recipe makes me want to lick my fingers, hand and the entire plate after I’m finished, and the best part is you will practically lose weight while eating, if you do it in moderation, of course. This is the perfect way to start your day with a healthy, energizing, and metabolism-boosting
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There are few things better to complete your goals than challenging yourself, so why not? You are your best personal trainer, and if you don’t do it, no else will do it for you. The best part is, you don’t need anything but your own body to hit a whole range of lower body muscles
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This recipe is a perfect way to reap the amazing health benefits of broccoli in a different and creative way, and the perfect way to help your kids eat their veggies! Your body will thank you for the boost of calcium and protein, enjoy this amazing raw broccoli hummus! Ingredients: 1 1/2 cups chopped raw
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The Master Cleanse The lemon detox diet is a popular detox option, it’s effective at breaking down built-up toxins in your body while contributing to short-term weight loss. Ever since Beyonce was associated with the Lemon Detox diet, there has been a surge of interest in this particular plan. The creator of the Lemonade Detox Diet
