Anorexia Nervosa is a condition found most commonly in young women. It refers to the loss of appetite resulting from nervous anxiety and it is considered to be a self-induced psychological disorder which begins in an effort to keep the body slim, mainly because young women have been stimulated to belong in a structured society […]
A strong immune system can fight off most viruses, but when it’s weakened, viruses can get the upper hand. A healthy diet and lifestyle can strengthen your body’s defenses, adding prevention or assistance if a virus does take hold. 1. Healthy eating: • Vitamin C is essential to your immune system. You’ll find it in
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The everyday foods you eat can help to keep you healthy and prevent or treat some common medical problems as well. 1. Honey Nutrients: The B vitamins, minerals, and antioxidants Good for: Sore throats, coughs, and cold, healing wounds, and hay fever 2. Ginger Nutrients: Vitamins A and B2 (riboflavin) iron, phosphorus and potassium Good
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20 Surprising Health Benefits of Turmeric: Turmeric is an herbal seasoning often added to recipes for the golden color it gives to food. The turmeric plant has a long history of medicinal use as well, and has been used to ease heartburn and stomach ulcers. This amazing herb has many benefits to our health, it
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Some people say there is a cure for everything, but sometimes finding a proper treatment can take a bizarre turn. When conventional medicine doesn’t cut it for some people, things start getting a little strange. 1. Urine therapy Urine is considered a miraculous cure in many parts of the world, whether ingested as a drink
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8 Unusual Uses for Lemons Lemons are essential to add that special flavor to our favorite foods, but they also happen to be amazing as a natural remedy, they can treat a cold and also whiten your clothes and make them look brand new: Below there’s a list of 8 uses for lemons, after reading
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Hydration is super important for several reasons, first your body is composed of about 60% water, fluids exit our bodies every minute, from skin evaporation, breathing and urine, and these losses must be replaced daily for good health. Good benefits of drinking water in the morning: 1. Drinking water on an empty stomach cleans the
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There are lots of chemical ant repellents these days, the problem is these are full of toxic Ingredients, bad scents and some of them are expensive. Luckily there are a lot of homemade effective solutions for getting rid of this problem. Remedy for ant trails: Follow the trail of ants to find out where they
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Testosterone is the hormone produced primarily in the testicles. It helps men in a lot of areas for their physical and emotional health, it controls their bone density, fat distribution, muscle strength and muscle mass, love drive and sperm production. There are some signs that can indicate low testosterone and it may lead to Hypogonadism
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Diet for Preventing Kidney Stones There are four serious types of kidney stones that can be formed:– Calcium stones– Uric acid stones– Struvite stones (magnesium ammonium phosphate)– Cystine stones Kidney Stones can be in your body for years, but you won’t feel the abnormal pain until a stone moves through one of the little tubes
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1.EATING HEALTHY: -Eat a well-balanced diet -Consume good fatty acids: salmon, avocado. -Drink lots of water -Consume plenty antioxidants: Vitamin A and C: carrots, squash, spinach and collard greens, citrus foods. -Eat foods high in protein: fish, turkey, egg whites or tofu. 2. NATURAL SKIN CARE PRODUCTS: Skin starts to lose moisture, thin, and grow
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1. Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries, especially ones that are black or blue in color ,tend to provide the best anti-aging benefits because they have the highest concentration of antioxidants 2. Beans – they’re good for
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1. Differences between men and women in terms of love: Men: they associate women and their desire with fertility, this due to the fact that they have more activity in the visual part of the brain. It is more common for men to marry women who are three years younger than themselves. Women: they examine
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Plastic surgery, popularly known as going under the scalpel, is a medical specialty that fixes, corrects and restores an imperfection of a body part, through cosmetic or reconstructive surgery. 1. Cosmetic surgery: improves the aesthetic appearance of a person, 2. Reconstructive plastic surgery: is done so it can improve function. 3. Some of the most
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Magnesium is involved with over 300 metabolic processes in our bodies, leading to the mineral being called the master mineral. Symptoms of poor magnesium intake can include muscle cramps, facial tics, poor sleep, and chronic pain. It pays to ensure that you get adequate magnesium before signs of deficiency occur. Find out what you can
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1.Sangria smoothies smoothie 1: Ingredients: 1/2 cup crushed ice 3 peach slices (frozen) 1/3 cup mixed berries (frozen) 1 tablespoon orange juice concentrate 1 cup sangria mix 1 packet stevia smoothie 2: Ingredients: ¾ cup frozen pitted sweet cherries 1 cup fruity red winechilled ½ cup frozen orange juice concentrate 2 cups ice cubes 1
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That moment when your alarm goes on… (ahh Im so warm and cozy in bed: might as well snooze? snooze, snooze, 5 more minutes. Uh oh! ok Im late now! do you know that feeling? Then this is A MUST read! Other than loosing those last 10 pounds, becoming an early riser is one of
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1.EATING HEALTHY: -Eat a well-balanced diet -consume good fatty acids: salmon, avocado. -drink lots of water -consume plenty antioxidants: Vitamin A and C: carrots, squash, spinach and collard greens, citrus foods. -Eat foods high in protein: fish, turkey, egg whites or tofu. 2.NATURAL SKIN CARE PRODUCTS: Skin starts to lose moisture, thin, and grow loose.
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