5 Important Reasons For You to Eat Breakfast Edited By: Stephanie Dawson Breakfast is the meal that breaks the fast that your body has every night when you sleep, that is why it is so important to have a good breakfast, especially a healthy one, packed with energy boosting vitamins and minerals. Also important in […]
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Top 10 Most Stressful Jobs in America Edited by: Stephanie Dawson Work can be stressful. In fact, if you’re never stressed at work you may not be sufficiently challenged, and it’s likely you’re bored. But some jobs undoubtedly carry more stress than others. What kind of jobs cause the most stress? Any job can drive
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Top 8 Countries With the Highest Life Expectancy and Their Diet Secrets If you want to live longer, you might need to move to one of the countries with the highest life expectancy!, or not! Of course, you can stay where you are and change your diet and lifestyle to a healthy one, and transform
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By PositiveMed Staff- Costa Rica Office Reviewed by Nima Shei, MD 1. Do You Start Your Day Off Right? Attract positive things in your life with positive thoughts: The past is gone and done; you live in the present and thinking about the future is worrying about something that is not here yet! Don’t push
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By PositiveMed Team- Costa Rica Office Reviewed by Nima Shei, MD 1. Choose Green and Fresh: According to nutritionists, vegetables are the best food for your health. Vegetables are loaded with all the nutrients your body needs for its proper functioning. Fresh vegetables are one of the best sources of antioxidants, proteins, fiber and everything
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The 7 Smartest Things You Can Do In Hot Summer Days By Dr. Nima Shei MD Eat More Fresh and Green: While eating healthy is a challenge for most of us, opting for a fresh and green diet during the summer will make a big difference on how your body feels. There are lots of
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When talking about cancer, early detection is the key; and nobody is better than you in finding new strange signs in your body. Here you can find a list of 10 warning signs that may indicate cancer. If you have any of these signs please don’t panic, and please don’t ignore. All you need to
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1. Driver Licence The first and most important thing you need to carry is your driver licence. You must have all the important and essential driving papers, such as title and insurance with you. 2. Water Bottles It is quite essential to have a couple of 1 liter bottles of water in your car so
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7 Relaxation and De-Stressing secrets from around the world I’ve been traveling to many countries and have had the privilege of meeting people from all over the world, from Asia to Africa to Europe and the Americas. In my travels, I’ve seen many beautiful smiles and hugged many people who are just amazing. What I’ve
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Celebrities have to crash diet often in order to play roles, they have to either gain a lot of pounds or shed them fast. Some people try to follow these type of diets, but the problem with these diets is that they have known and unknown long term dangers for your overall health: They mostly
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By: Dr. Agnes Olszewski Are you one of those people that believe if you lay out on the beach all day long, your acne will dry out? Or that if you lather on any type of sunscreen in the morning, it will last all day? These thoughts seem logical, but unfortunately, they’re incorrect. Learning about
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One thing we can all agree on when it comes to retirement, is that age is no longer the single determining factor. Those of retirement age now vary from the age of 50 to 80 and beyond. Factors such as career, health, and financial standing all contribute to when someone decides to finally retire. If
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By PositiveMed Team- Costa Rica Edited By Stephanie Dawson Reviewed By Nima Shei MD Last Updated: December 14th 2013 Nuts are full of healthy benefits, for starters they are a great source of protein, fiber, energy, and the good fats we need in order to achieve a healthy lifestyle, they also help reduce stress, promote
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Are you familiar with a preservative called methlisothiazolinone? If you use foundation, moisturizer, sunscreen, body wash, or shampoo, you’ve probably rubbed it on your hair or your skin, which may have led to a rash afterward! Methylisothiazolinone or MI, sometimes erroneously called methylisothiazoline, is a powerful biocide and preservative within the group of isothiazolinones. MI
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According to one study there is an explanation on how it doesn’t always matter if we eat the same and exercise the same as others and we still end up gaining more weight, giving another clue into the huge obesity puzzle. This study explains how some people gain weight, that it might lie in their
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The Truth about Teflon Aluminum pans and Teflon-coated cookware have some health concerns attached to them, apparently non-stick surfaces release deadly toxic gases and other poisonous substances that cause significant concern to users. Credited in the Guinness book of records as the world’s most slippery substance, Teflon has escaped the scrutiny of environmental regulators for
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How do you find the right frames to complement your face? The size should be in proportion with your face size. This means that smaller glasses are best for smaller faces, and larger glasses for larger faces. Sunglasses and glasses can add a lot of style if you know how to choose them, sunglasses are
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Harley Pasternak is a Hollywood fitness trainer who has helped some of the hottest celebrities in entertainment to stay fit and hot including Halle Berry, Katherine Heigl and Kanye West. Harley is a celebrity nutritionist who promotes long lasting weight loss by offering tips she has learned around the world promoting health. 1. Stick to
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