Causes and Treatment of Depression There are several causes that contribute to onset of depressive disorder. This will review some of the causes and some commonly used treatments for depression. • Biological causes– Chemical imbalances in hormones or neurotransmitters are involved in aspects of behavior like sleep, mood, energy, and eating patterns. • Cognition– Those […]
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10 Steps to Overcoming your Fears By Positivemed-Team Edited By: Stephanie Dawson • Take a deep breath Much has been said about deep breathing. When we are flooded with fear our heart starts racing, palms start sweating, and we feel anxious. The first step to overcoming fear is to take a minute and breathe deep
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9 Ways to Improve your Memory Naturally By Positivemed-Team Edited By: Stephanie Dawson Often people find they forget the what they read or where they put things. Here are some ideas for you to practice and naturally improve your memory. • Make a Fist If you are facing problems recalling things at work get a
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Most dangerous prescription drugs in America By Positivemed-Team Edited By: Stephanie Dawson • Prednisone or cortisone This is one of the most dangerous drugs available in the market. It is good to use in short term however prolonged use of this drug may lead to side effects such as high blood pressure, fluid retention, and
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Stages of Breast Cancer Edited By: Stephanie Dawson The stages of breast cancer are defined on a scale from 0 to IV. Stage 0 is the least dangerous and stage IV is the last stage and most dangerous. Stages describe the size, location, and severity of the cancer. Stage 0 Stage 0 is generally a
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Symptoms of Breast CancerEdited By: Stephanie Dawson • Lumps The first noticeable symptom of breast cancer is typically a lump that feels different from the rest of the breast tissue. Usually the lump persists after the menstrual cycle. Lumps associated with breast cancer are usually painless. They are visible on a mammogram long before they
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Treatments of Breast Cancer By Positivemed-Team Edited By: Stephanie Dawson 1. Surgery Most patients with breast cancer need to get a surgery done in order to get the cancer removed from the breast. Few lymph nodes under the arm are taken out to check if they contain cancer cells. In order to remove the tumor,
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What is Breast Cancer? By Positivemed-Team Edited By: Stephanie Dawson Breast cancer is a cancer that originates in breast tissue. It forms in tissues, commonly the ducts (tubes that flow milk to the nipples) and lobule (glands responsible for producing milk). It can happen to men and women. Early detection and proper treatment can heal
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10 Reasons to Smile More Edited By: Stephanie Dawson • It boosts your immune system Smiling enhances the immune system of our bodies which makes us more resistant to disease. Various studies have found that smiling lowers heart rate, steadies breathing, and helps us relax. This creates a chemical change which strengthens the immune system.
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10 Interesting Facts About Cats You Didn’t Know About Edited By: Stephanie Dawson •Most tamed animal The domestic cat is the most tamed four-legged animal and the favorite pet in America. According to a survey conducted by American pet product manufacturers association (APPMA), there are approximately 73 million cats in houses through out the country
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10 Ways to Stop Sugar Cravings • Increase your protein intake Our bodies often exhibit cravings for sweets when the actual need is protein. • Remove temptations Conscious efforts should be made to clear your refrigerator and pantry of cake, ice cream, and cookies. When you go food shopping, keep your eyes off sweets. If
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Hyperhidrosis- Do You Sweat More Than Normal? By: Andres Carvajal Edited By: Stephanie Dawson Sweat is uncomfortable for everyone. Its a normal reaction within the body to keep the body cool and prevent excess heat that can cause difficulties in organ function. When sweat is excessive it becomes a disease and an obstacle to daily
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Be a Better Parent By: Andres Carvajal Edited By: Stephanie Dawson There is no school to attend and learn to be a good parent. Being a parent is one of the most rewarding and difficult roles in life. If you dreamed of becoming a parent, or if it’s a surprise, we will show you how
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Edited By: Stephanie Dawson Ear reflexology is traditional Chinese medicine. This art of healing originated in Chinese and Egyptian medicine more than 5000 years ago as an art that can be applied quickly and easily in situations when foot reflexology may not be suitable. This gentle and non-invasive treatment can be used to obtain relief
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10 Natural Pain Relievers You May Have at HomeEdited By: Stephanie Dawson • Ginger for muscle pain A study found that adding ginger to the diet of people suffering with muscle pain, joint pain, swelling, and stiffness reduced pain by 63%. Ginger’s potent compounds, called gingerol, prevents the production of pain triggering hormones. Add one
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Some Things About Extroversion A person that enjoys being around others is called an extrovert, a person that is energetic during parties or social gatherings, opposite of the introvert that often avoids social activity. They are typically likeable. Scientific research has demonstrated that being extroverted has some benefits in our western society, extroverts have more
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10 Things Everyone Should Know About Psoriasis • Heredity What causes psoriasis is still unknown. It has been observed that about 40 % of psoriatic patients have a family history. It can also be triggered by strep throat. • Types of Psoriasis There are five types of psoriasis, plaque, guttate, inverse, pustular and erythrodermic. Plaque
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10 Ways to Boost Willpower • Meditate Meditation is one of the best techniques to gain self control and improve will power. Practicing meditation daily builds the areas of the brain that control emotions and regulate decision making. One study found 8 weeks of meditation brings measurable changes in the brain areas associated with memory
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