[Last Updated on March 1st 2014] Western “Acupressure” is coming from the Japanese techniques of Jin Shin Do. In china a similar form of acupressure is developed from a combination of martial art techniques. It involves applying pressure to acu-pressure points through pointing, poking, pinching, knocking, patting and pounding by hand. In China pointing therapy […]
Acupressure Points for the Hands Read More »
Magnesium- The Forgotten Mineral Magnesium is one of the most important minerals for the body and yet, its health benefits are often under-appreciated. According to the National Institutes of Health: “Magnesium is needed for more than 300 biochemical reactions in the body. It helps maintain normal muscle and nerve function, keeps heart rhythm steady, supports
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My friend, Horacio makes one of the most delicious pestos on earth, that you can’t find it in any restaurant. I guess it’s an old family recipe. We usually have pesto with gnocchi, ravioli, and any other forms of pasta; and even you can have it with pita bread and enjoy it with a good
Ingredients (for 48 pops): 1pkg. (8 oz.) PHILADELPHIA Cream Cheese 1pkg. (15.5 oz.) OREO Cookies, finely crushed 1pkg. (8 squares) Semi-Sweet Chocolate, melted 1pkg. (6 squares) White Chocolate, melted 1/2cup sprinkles Directions: Finely crush the cookies and mix them with cream cheese until blended. Shape it into 48 balls with around 1 inch diameter and
OREO Celebration Cookie Ball Pops Read More »
I Found this pic on the web and love to share it with you: “My Great Uncle Larry had 24 hours to live.. the hospital asked him what he wanted for his last meal.. he said “Last meal my ass.. give me an Iron City Beer.” He died last night.. R.I.P “ John sent us
Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he did that and learn more about his weight gain and weight loss journey in this video:
A personal trainer’s journey from fit to fat to fit! Read More »
Ful medames (or ful mudammas) is one of the most popular dishes in Egypt with origins that reach back to the time of the pharaohs. This simple dish is made from some simple and healthy ingredients, such as fava beans, olive oil, chopped parsley, onion, garlic, and lemon juice. Learn how to make ful medames
Ful Medames: Egyptian Fava Beans Read More »
Healthcare is confusing. It makes managing your health hard. With changing health plans, multiple and disconnected practitioners, and wanting to focus on prevention, we need to take responsibility for our own health. Learn more about the huge amount of benefits we can get from a simple blood test, and with the coming technology, we may
Your Health in One Drop Read More »
The past has already happened, the future is what’s yet to come, but everyday will always be a gift. That’s why it is called the “present”
Strawberries– Teeth whitener. Decreases appearance of dilated pores. Brown sugar– Excellent exfoliation for sensitive skin Lemons– Natural disinfectant, deodorizer and astringent; helpful in digestion, a natural body cleanser and skin lightener Oats– Relieve dryness, restore natural moisture balance to heal minor irritations.
4 natural cures from the kitchen Read More »
Obstacles can’t stop you. Problems can’t stop you. Most of all, other people can’t stop you. The only one who stops you is yourself.
Obstacles can’t stop you Read More »
About the video from Fast Company: “A new ad commissioned by the Scottish Government has gone far beyond the typical check-for-lumps message to clarify with stark images and plain language what the lesser known symptoms are. Created by The Leith Agency, the new ad features bare-shouldered actress Elaine C Smith holding up a series of
Breast Cancer Awareness Read More »
Reiki Healing Energy for the Mind, Body and Spirit By Dawn Parente, NC, HHP Reiki is a holistic system for balancing, healing, and harmonizing all aspect of the person – mind, body, emotions, and spirit. Reiki (pronounced Ray Key) is also know as “Universal Life- force Energy”, or “Spiritual Energy”. Reiki originated in Japan with
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Check out these amazing omelette ideas! Omelette Muffin: Omelette Wrap: Rolled Omelette: Spanish Omelette: Spanish Spinach Omelette: Spiced Vegetable Omelette: Spinach Egg White Omelette: Thermomix Chorizo and Egg Crepe: Tofu & Asparagus Omelette: Veggie Omelette:
Amazing Omelette Ideas Read More »
You could hold on to more precious memories if your hands weren’t so full of the grudges you are carrying so closely.
You could hold on to more precious memories Read More »
