Author name: PositiveMed Team

An Apple a Day

{Last Updated: November 21st 2012] I was reading an article about cardiovascular health when I saw this poster. According to a study at Ohio State University eating an apple a day for four weeks significantly reduced the amount of LDL in the bloodstream. Apples are ripe, fresh, beautiful, and delicious this time of year. Use

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One Extra Chromosome, Many Extra Gifts

October is a lot of things… the first month of autumn, the month of All Hallow’s Eve, or All Saint’s Day, whichever you prefer, Halloween, homecoming games, the start of football, the end of baseball, Breast Cancer Awareness Month and Down’s Syndrome Awareness Month. Down’s syndrome begins with an extra chromosone, this extra chromosone makes

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My Relationship with an HIV-Positive Man Taught Me About True Love

Fear and ignorance. Everyone of us been there. Never more so than in the face of AIDS. Accurate knowledge will simplify decision making and dispel fears. About 20 years ago, I had completed an AIDS volunteer course then enrolled in a Hot Rap Safer Sex course with the AIDS Committee of London. I wouldn’t say

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I’ve Always Wanted My Own Herb Garden…

Everyone would eat healthy if it tasted good right? The best way to achieve that goal is to use fresh herbs and fresh ingredients whenever possible. This great poster shows us what to do with all those lovely fresh herbs we see in the supermarket, and the taste may inspire many of you to grow

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