Stretches to Do Before Bed These three stretches are some effective ways to relax, relieve stress and sleep better during nights! They just take couple of minutes and you don’t need any equipments for that. In any of these stretches stay in that position for 30 seconds. Practicing yoga before bed will benefit your sleep […]
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Support for legalization of marijuana has been growing over the past 40 years- 2011 saw the greatest percentage of Americans in favor of decriminalization ever. But state and federal law-makers are among the minority that favors criminal penalties.
Cannabis Contradictions Read More »
Drinking tea has many health benefits. In this poster you can learn more about the benefits of white tea, green tea and oolong tea:
What can tea do for you? Read More »
Reflexology is the art of massage and an ancient alternative medicine therapy, came out of China and Egypt. Foot reflexology or foot massage is among the most popular alternative therapies and is practiced in many parts of the world. Reflexology is based on the concept that stimulating specific points on the feet, hands or ears
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This calendar, provided by the World Health Organization (WHO) shows major international awareness days, weeks and months and listing health observances: For a larger view, click on the poster.
International Calendar For Health Awareness Read More »
Dwayne Godwin is a neuroscientist at the Wake Forest University School of Medicine. Jorge Cham draws the comic strip Piled Higher and Deeper at www.phdcomics.com.
Your brain by the numbers Read More »
Chase down your passion like it’s the last bus of the night. ~Terri Guillemets
Chase Down Your Passion Read More »
Top 5 Health Benefits of Raisins: Anti-Aging: Raisins are great source of antioxidants Anti-Hyperglycemia: Raisins help to stabilize the blood sugar levels. Better Digestion: Raisins are good source of fiber and helpful in digestion Bone Health: Raisins contain different minerals for the bone health Dental Health & Cancer: Raisins have oleanolic acid and are helpful
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How others see you is not important; How you see yourself means everything.
How others see you is not important Read More »
These awesome veterans have had awesome dogs to be their support person, they are now matching veterans, firefighters, EMT’s, and policemen with these dogs from shelters. Everyone needs a non-judgmental friend to listen, dogs do that. Please watch this heartwarming video:
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You’re sick, tired, miserable, sore, stuffed up. So is it a cold? Is it ‘flu? Here is an awesome poster that shows the symptoms of each one. When you’re sick get plenty of rest, plenty of fluids, and if you are sick, please stay home, don’t give it to everyone at work, the store, etc.
Another touching story of the strong bond between a man and his best friend: A dying man’s final request that meant the world to him, was to be reunited with his dog. Watch this video for their touching story:
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A kindergarten teacher has decided to let her class play a game. The teacher told each child in the class to bring along a plastic bag containing a few potatoes. Each potato will be given a name of a person that the child hates, So the number of potatoes that a child will put in
How much hate are we carrying? Read More »
Parents are increasingly likely to put their newborn children on anti-reflux drugs that keep them from spitting up when they cry. In fact, the number of babies prescribed acid suppression drugs such as H2 blockers and PPIs has been increased 8-fold from 2002 to 2009, but less than 1 in 10 of them received any
Are Infant Reflux Drugs Worth the Risks? Read More »
If you are anything like me anything natural tried first is much more preferable than all the chemicals you would put into your body otherwise, if natural works, awesome! Use a mixture of ginger powder and clove powder in equal parts (ginger for anti-inflammatory properties and clove for pain relief) then take 1 tsp of
Natural Organic Sore Throat Medicine Read More »
Complete the equations using the numbers 1-16. Each number can only be used once. Each row is a math equation that results in the given number at the end of the row. Each column is also a math equation that its answer is shown at the end of the column. Remember, multiplication and division are
Brain challenge-math Read More »
