“You’ve gotta hit as hard as life. It isn’t about how hard you hit, it’s about how hard you can get hit and keep moving forward. How much can you take and keep moving forward? That’s how winning is done.” Rocky Balboa Watch this episode of the Rocky’s inspirational speech:
You’ve gotta hit as hard as life… Read More »
Never play with someone’s feelings just because you’re unsure of your own.
Never play with someone’s feelings… Read More »
Any good apology has three parts: 1- I’m sorry! 2- It’s my fault. 3- What can I do to make it right? Most people forget the third part!
30 Days of Carrying My Wife When I got home that night as my wife served dinner, I held her hand and said, I’ve got something to tell you.She sat down and ate quietly. Again I observed the hurt in her eyes. Suddenly I didn’t know how to open my mouth.But I had to let
Marriage – The True Meaning Read More »
Thank you Lord, You’ve blessed us so For the good health, that’s truly a wealth For the heart where love is always felt For the challenges that were ably dealt For the wisdom every experience gave For the faith that’s always been a help Thank you Lord, You’ve blessed us so For our family who
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Ten Ways to Get Your Diet Back on Track Start now by recommitting today Drink water like it’s your job Plan each meal Eat don’t make up for overeating by not eating Revisit your food journal and repeat a good week Remind yourself how far you’ve come Move get your sweat on Don’t let a
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Remember Larry David, the amazing comedian and producer of Seinfeld? Now he tells the story of his loud Thanksgivings with his family in Brooklyn. It turns out that his Thanksgivings are not much different than ours! So funny! Share your Thanksgiving stories with us on Facebook! Larry David’s Thanksgiving Special from Larry David
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Try this simple and delicious recipe, makes a great snack before, during, and after Thanksgiving! Ingredients 1 1/2 Tablespoons Butter, melted 1/2 Teaspoon Salt 1/8 Teaspoon Garlic Salt 2 Teaspoons Worcestershire Sauce 2 Cups Raw Whole Pumpkin Seeds Instructions Preheat the oven to 275?F and lightly grease a shallow baking sheet or baking dish. In
Spicy Pumpkin Seeds Read More »
MOVEMBER is changing the face of men’s health by increasing awareness around the men’s specific health issues, such as prostate cancer. Every year during the month of November, thousands of men grow mustache and become the walking and talking messengers of the Movember campaign and raise donations for this purpose. Watch this video and check
Movember’s impact on men’s health Read More »
This is such a cute way to make sure there is one healthy appetizer, if there are kids around get them to help with this adorable project. If you’re going to munch, might as well be on this! Ingredients: Romaine or leaf lettuce 1 cucumber, sliced 1 red bell pepper 1 yellow bell pepper
Turkey Veggie Platter Read More »
Jessie Jordan, 105 talks about life on the other side of 100 and what is important in life. Her secret to happiness in life is something we often forget. Watch this video and enjoy her positive attitude: The Shepherd Village resident celebrated her 105th birthday with an afternoon of special guests, family and friends, including
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When it comes to carbohydrates (carbs) there’s a misconception that all carbs are bad and one should stay away from all foods that contain carbs. But the truth is that carbs are essential components of a healthy diet and they’re necessary for proper organ functions. So choose good carbs, not no carbs. The best diets
Good vs. Bad Carbohydrates: What’s the Difference? Read More »
We are going to tell you how to remove earwax using olive oil (or almond oil). This procedure is natural, effective and cheap. Also you can use any kind of olive oil you have at home. Before starting all these procedures, put the dropper (full of olive oil) in room temperatures to avoid the harms
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Mmmmm … gingerbread, with molasses and spices like nutmeg, cloves, cinnamon and, of course, ginger, come together to create that special taste so typical of this type of cookie and the holidays. Sometimes, gingerbread is even used as a decoration, in the form of a house, decorations, or a gingerbread man! These cookies are easy
World’s Easiest Gingerbread Men Cookie Recipe Read More »
Coffee, tea, wine, tomato sauce and many other foods and drinks are among the teeth staining foods. Should we avoid these foods? Of course not (except soda)! There’re some easy ways to enjoy these foods and have whiter teeth. Check out this poster to learn more:
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A few conclusions: Eating fat doesn’t actually make us fat. It’s the insulin cycle, triggered by eating carbohydrates. The easily-digestible carbs like refined flour, soda, and potatoes are the worst offenders. For weight-loss, a low-carb diet is a lot more effective than a low-fat, high-carb one.
Carbs Are Killing You Read More »
“If she’s amazing she won’t be easy. If she’s easy, she won’t be amazing. If she’s worth it, you won’t give up. If you give up, you’re not worthy..Truth is, everybody is going to hurt you; you just gotta find the ones worth suffering for.” ~Bob Marley
If she’s amazing she won’t be easy… Read More »
According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga. After decades of dedication, Ms. Porchon Lynch is considered a yoga master by many of her peers and followers, and even with hip replacement, she practices yoga and dance often
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