Is Mental Illness Hereditary? Mental illness is a serious health condition effecting millions of Americans. The most common types of mental illness include: personality disorders, social anxiety, compulsive obsessive disorder, and drug addiction. The causes, prevention and treatment of mental illness are all highly contested hot topics in the scientific community. Much of the disorder […]
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I Initially stopped dieting when I read the book “Intuitive Eating” by Evelyn Tribole and Elyse Resch. When I read that book for the first time, I realized that I was in the trap that so many of us find or have found ourselves in. That trap looks like this: desire to lose weight, new
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10 Ways to Tell If You Expect Too Much From Your Partner Expectations are deeply rooted into our psyche. We place them on ourselves and we place them on others whether we intend to or not. This is especially true in relationships. Part of it comes from simply wanting the best for our partners and
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The Single Most Damaging Word That Can Ruin Your Relationship In most relationships, there are often a number of different words that are thrown around in the heat of an argument. Empty threats are often made, which can range from ending the relationship to leaving permanently. Although it can be easy to use hurtful words
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Why Rebound Relationships Can Be Really Bad For You? Rebound relationships are a delicate topic to many people. Some recent studies show that they can actually be beneficial, helping to improve confidence and ward off loneliness. However, it doesn’t necessarily work out this way for everyone. In many cases, when coming out of a relationship,
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Colorectal Cancer: Risks & Prevention Colorectal cancer (also known as bowel cancer) is either or a combination of colon cancer (which involves the large intestine and lower part of the digestive system) and rectal cancer (which is the last several inches of the colon). Most colon cancer cases begin with small clumps of cells that
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Nausea and Vomiting Symptoms You Should Never Ignore Nausea and vomiting are miserable conditions that we can’t escape and have to endure at least a few times in our lives. We expect to have the symptoms during a minor bout of the flu, but sometimes an upset stomach can indicate a more serious problem. Nausea
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5 Health Questions You Need To Ask Your Mom Mom is clutch in almost any situation. You can ask her for advice, ask her for money, you can even ask her for compliments when you are feeling down. Moms have that innate ability to reassure us and help us get through difficult times. There are
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16 Clothing Tips Every Girl Should Know Fashion is great, but clothes can be really hard to deal with sometimes. They get stains on them that won’t come out, certain things break, they can be difficult to wear, and just in general, life happens. Below is a very useful list of tricks to make your
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Which Types of Eggs Are Best to Buy? In light of a recent egg-related salmonella outbreak that has affected over 1,000 individuals, more and more people are starting to question the safety of their eggs. Which is the safest way to go? Organic, free-range or pasteurized? Unfortunately, there is no easy answer to this question.
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The Secret To Aging Gracefully Recently over dinner, a friend I’ve known for 15 years told me that I am “aging well.” I was both flattered and intrigued by the compliment. Of course I quickly realized this didn’t mean I wasn’t aging at all, but that there was something about the way that I was
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5 Mistakes Of Gift Giving in Different Stages Of The Relationship Gift giving has been a practice between men and women in relationships since the beginning of time. Motivation for gift giving varies far and wide, but the most common reasons involve showing affection, marking a special occasion, or making amends for a mistake. The
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The Real Reason Why Your Partner May Not Be Listening To You One of the most common challenges that couples face in their relationships is feeling ignored by the other partner. Communication is one of the key elements of a healthy relationship, which can make it difficult to thrive if you’re not being heard or
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6 Pieces Of Advice You Wish You Could Give Your Younger Self We may often wish we had known more about certain things in our younger days. As we age we gain experience but often wish we could tell our younger self a few things about life and how the world is, the difference between
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What You Can Do For Shin Splints Are you feeling pain in the lower front of your legs while walking? This is rather common and is called shin splints. It includes swelling of the muscles, bone tissues, and tendons of your legs and usually affects people that perform heavy physical activity, the repetitive stress on
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20 Quick and Cheap DIY Christmas Gifts Ideas As Christmastime approaches, so does the season of shopping and gift giving. This year, instead of buying an expensive gift from the store, let your creativity flow and make one yourself. It’s simpler than you may think! 1. Easy DIY burlap treats bags 2. DIY
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5 Things Men REALLY Notice On a First Date A first date can be both enjoyable and grueling. You want to impress the person you’re going out with, but you may uncertain of exactly how to go about it. It gets even more nerve-wracking once you learn that you have an incredibly small window in
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How Do You Know When You Love Someone? I used to believe that love was a light switch. Something flicks on. You get an overwhelming sensation. It hits you like a bag of bricks. Or a strong arrow. When you know, you know. Right? Not so much. After 38 years and an expired marriage, I
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