5 Fashion Tricks To Look Great At 40 Fun & Fabulous at 40: Our 5 Tips and Tricks! Turning 40 doesn’t mean you have to give up your sense of style. There are plenty of ways to look fun, fashionable, and fabulous at 40! Here, then, is our list of five flawless tips and tricks […]
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What Minerals You Really Need … and How to Get Them The components for eating a healthy diet have been getting more study and attention in the media. As lifestyles change, these components become more important to ensure that individuals eat a diet that provides the right nutrition for their needs. The daily requirements for
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SIMPLE TUSCAN KALE SALAD (4-6 servings), 30 minutes 2 bunches winter kale 1/4 cup sundried tomatoes 1 package of uncured, sugarfree pancetta (or bacon) 1/4 cup shaved parmesan-reggiano 1 tablespoon each for dressing: Dijon mustard, olive oil, balsamic vinegar, lemon juice Instructions: 1) It’s really important to blanch your kale. For those of us with digestive issues (and many people without) kale
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DIY And Creative Ways To Repurpose Old Tires These days it is easy to repurpose used items, all you need is a creative mind and with a little effort and dedication you can turn your used and old items into something new and useful. It is shocking to see how old tires can be repurposed
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7 Common Mistakes People Make That Make Them Look Older Smoking cigarettes, excessive consumption of alcohol, and overexposure to the sun without SPF protection are things that have become common knowledge as behaviors to avoid in order to decrease the appearance of aging. However, there are many mistakes that people can make unwittingly that lead
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Hacked! Panera Broccoli Cheddar Soup for SCD (selective carbohydrate diet), 6-8 servings, 30 minutes One of the reasons I eat a mix of “Paleo” and SCD diets, is so that I can get the cheddar cheese from SCD and the dark chocolate from Paleo. An aspect of eating clean and consuming only “whole foods” is
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One of my favorite quotes is by the poet, Rumi. Rumi says: “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” I remember the first time I read this quote; it made me a little angry, actually. I didn’t
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How To Get Rid Of Your Thigh Fat Fast As the warmer seasons approach us, many of our goals will be to sculpt our bodies to our greatest potentials. There is quite a bit of work to be done if we are to truly strive for our greatest potentials. Those who have already reached their
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Almost all adults will experience heartburn at some point in their lives. For those who encounter it regularly, it can make life really unpleasant. Most people who suffer from heartburn look to prescription or over-the-counter medications to treat it. However, it is better for your health if you instead use a natural method to get
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Heavy menstrual flow, or Menorrhagia, plagues thousands of women every year. According to webmd, this condition is usually seen in young women who have just started their menstrual cycle and in older women who are about to start menopause. Although there are numerous causes for heavy periods, in most cases, the cause has to do
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Prevent Diabetes Complications By Following These 8 Tips Diabetes is a condition whose seriousness is measured by its potential health consequences. Its long-term effects include heart and kidney disease and vision disorders. If you suffer from diabetes, here are eight tips to follow that can help reduce the possibility of such complications. 1. One of
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5 Questions Every Couple Should Ask Themselves Before Having a Kid The decision to have a child is one of the most important choices you can make. That’s why couples should give this matter careful consideration and not rush into it. The following are five essential questions you should ask yourselves before deciding whether to
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8 Habits That Chronically Unhappy People Have in Common Researchers state that some people just seem chronically unhappy. Others that spend time around them start to feel depressed too. Certainly, depression highlights one behavior that is infectious. Furthermore, a report that was provided by Psychology Today states that unhappy people really do share common traits.
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5 Tips for Dealing with Passive-Aggressive People There are few worse things than passive-aggressive behavior. It’s bad enough when someone is openly hostile to your face; at least you know what they are really thinking and what their agenda really is. Having someone appear to behave appropriately only to realize that they are behaving badly
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What Your Gas Says About Your Health What Your Gas Is Trying to Tell You About Your Health Even though it’s regarded with much embarrassment and revulsion, passing gas is something everyone does. It’s a natural by-product of digestion, and is actually not your fault. As normal bacteria in the intestines break down food, they
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8 Psychological Profiles Of World Famous People One aspect of history often neglected when talking about famous figures is that of an individual’s psychological profile. By examining the psychological profiles of eight figures from world history, this article sheds light on what drove these individuals, and what sparked each person’s monumental impact on the world.
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5 Ways To Make Better Decisions In Your Life Making better decisions in life will typically lead a person to developing better outcomes in life as well. For this reason, many people spend quality time learning how to make healthy, objective choices. On the other hand, many other people go through life making one poor
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Stress can do a lot of good things for your body. Stressing your lungs and heart, for example, can build good aerobic fitness. Stressing your muscles in weightlifting activities makes you stronger over time. But, chronic elevated stress is bad for you. It can cause a cascade of hormone-driven health problems, and men and women
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