8 Things You Should Never Do After 30 Things to Quit Doing When You Hit Your 30s Once you hit 30, your body begins to undergo certain physical changes. Eating and exercise behaviors that you could get away with in your college years, while maintaining decent physical health, just won’t fly as your body begins […]
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Six Uncommon Things that can Trigger a Heart attack Most responsible, health conscious individuals will stay away from the super-size cheeseburger, its oozing fatty oils a flashing warning sign of its potent dangers. But, aside from keeping your cholesterol levels in check and exercising regularly, there are other things that trigger a heart attack .
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How To Make Yourself Poop When You Don’t Have Much Time Sometimes you know you have to make yourself poop, but you just can’t do the job in the time you have available. Do you seem to need to go every morning just before you’re about to walk out the door for work? Perhaps you
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Having Hair in Your Ear Is A Warning Sign! What Does It Mean? If the eyes are the windows to the soul, then the ears are the windows to the heart. Science says that ear canal hair, that dollhouse garden of black strands inside many an ear, is a common signpost for heart attacks. How
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Can you really still be friends with your ex? Or it is time to just cut all ties and move on for good? Some people think it’s a good choice and there is no harm in staying friends with someone you’ve invested so much into already. Others think it’s the worst idea ever on earth
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What Personality Type Turns You On? Understanding your personality type and that of your partner makes it easier for you to enter a relationship and stay in it. Personality types form the core of any relationship and can make you communicate with and understand each other better. These types are based on Myers-Briggs personality typing.
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6 Weird Headache Triggers Most times, we can’t really tell what caused our headache, and at other times we read it all wrong. When one has a sinus infection or they have a major work project, they will most likely have a headache. However, headaches can be triggered by seemingly less harmful activities some of
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6 Ways Being The First Born Makes You A Better Person Are you the oldest child in your family? Congratulations! Being your parents’ first child is special. You are a leader for your younger siblings and you’re assumed to be the most responsible child. If you have been thinking being the eldest kid is a
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Missing hot weather, warm tropical breeze, palm trees, coconuts and juicy sweet fruit? If you can’t go for holiday right now, at least have this delicious refreshing and fragrant smoothie! It’s perfect for breakfast (you can add some spinach or other leafy greens for extra minerals) or as a dessert! Yields: 2 servings Ingredients: •
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8 Outstanding Uses For Club Soda What’s the Difference Between Club Soda and Seltzer? Club soda and seltzer are both carbonated water. Scientific properties of club soda and seltzer are different. For example, club soda contains sodium bicarbonate which we know as baking soda. It has other salts like sodium phosphate, sodium citrate and sodium
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8 Shocking Things Men Blame Women For Men are from Mars; women are from Venus. It’s a phrase that’s been passed down through time to explain the differences between the genders. But were you aware that your boyfriend might be blaming you for the oddest things? Here are just eight of them. 1. Your Love-making
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6 Things No One Ever Tells You About Your Cholesterol Cholesterol has become the boogeyman of modern medicine. But what’s fact and what’s fiction? What do you really need to know about cholesterol in order to protect your health and ensure your longevity? Here are just six things you might be surprised to learn about
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The Best and Worst Food To Eat When You’re Constipated A good nutrition is one of the prime factors that is considered when trying to keep a healthy lifestyle in the fast pace world that we are living in today. A well-balanced meal versus a not so well balanced meal oftentimes is the result of
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How Much Thinking is Too Much? Signs You Are an Over-Thinker Thinking deeply, spending time soaking up meaningful information, reflecting on what has been learned, developing the phrenic sinews, these are all good things. But, one can come to a point where the passion for contemplation transitions into a pernicious obsession. The question becomes: Where
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6 Surprising Things Men are Insecure About Insecurity can be common in women, but did you know that men can also feel insecure? Before you jump to their private parts, we can tell you there are other things that make them insecure. Let’s take a look at the list: • An annoying/embarrassing relative We all
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This very informative article below states the real reason why we put on pounds when we are trying our very best to lose weight. How most of us have the wrong perception of what needs to be done to shed those unwanted pounds. It might come as a surprise to you that in order to
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How to Recognize Which Headache is Dangerous Headaches are common in our daily life. Usually they are not serious and occur from stress, sinus, and tension. The problem arises when you have to differentiate between dangerous and non-dangerous headaches which are rare, but require immediate attention. Before you ignore a serious, urgent headache you should
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6 Reasons Why You Are Feeling Gassy Embarrassed by gas recently? It’s good to know the mechanisms as to why it happens and what you can do to avoid it. Gas develops in the stomach and intestines as your body works to break down food into energy, this process also makes you feel bloated. It’s
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