Your journey has molded you for your greater good, and it was exactly what it needed to be. Don’t think that you’ve lost time. It took each and every situation you have encountered to bring you to the now; and now is right on time. ~Asha Tyson
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When life gives you a hundred reasons to cry, show life you have a thousand reasons to smile.
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While conventional wisdom teaches us that multitasking makes us more efficient, research suggests that we’re incapable of efficiently managing more than two tasks at a time. Take a look at this amazing infographic on how multitasking induced stress impacts our brains. Here are some of the findings in brief: Our daily consumption of media has
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Who says nothing is impossible? I’ve been doing nothing for years!!
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Five simple rules for happiness: 1- Free your heart from hatred. 2- Free your mind from worries. 3- Live simply. 4- Give more. 5- Expect less.
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Advertisement: Not to spoil the ending for you, but everything is going to be OK.
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It takes courage to grow up and become who you really are. ~E.E. Cummings
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Asthma is a condition in which the airways swell and narrow and produce extra mucus, leading to wheezing, shortness of breath, chest tightness, and coughing. Learn more about asthma in this amazing infographic:
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Today what did I do for my mind? my body?my spirit?my relationships?my creativity and passion?
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Advertisement: And those who were seen dancing were thought to be insane by those who could not hear the music. ~Nietzsche
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“Life is not measured by the breathe we take, but by the moments that take our breath away…” ~ Maya Angelou
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I’ve learned that having a child fall asleep in your arms is one of the most peaceful feelings in the world.
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Today I will be happier than a bird with a french fry!
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Chronic obstructive pulmonary disease (COPD) refers to long-term lung problems that result in blocked air flow in the lungs. The two main COPD disorders are emphysema and chronic bronchitis. Emphysema occurs when the walls between the lung’s air sacs become weakened and collapse. Damage from COPD is usually permanent and irreversible. According to Mayoclinic, signs
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Ginseng enhances libido -sex drive or desire for sexual activity- and sexual performance. These effects of ginseng are due to the direct effects of ginseng or its ginsenoside components on the central nervous system and gonadal tissues.
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According to the American Cancer Society, 7 early warning signals of cancer are in the word “CAUTION”, as following: Change in bowel or bladder habits A sore that does not heal Unusual bleeding or discharge Thickening or a lump in the breasts, testicles, or elsewhere Indigestion or difficulty in swallowing Obvious change in the size,
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This list of spiritual tonics is really amazing. These steps can help us to reduce stress, have a happier life and be healthier. If you’re not OK with #2, you can replace it with meditation. Meditation is a fantastic tool to ease the stress, secret stress-relieving hormones and make us healthier.
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[Last Updated: July 23rd 2013] Thyroid problems are so common and it’s estimated that millions of Americans have thyroid issues. One of the most common thyroid problems is hyperthyroidism. Hyperthyroidism is when thyroid gland secrets hormone more than normal and it could mimic other health issues. Blood test of hormonal levels is the best tool
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