A diet rich in calcium and vitamin D is not only an excellent way to protect you against osteoporosis, but also decreases the risk of premenstrual syndrome (PMS) in women. Milk and dairy products, tofu and soybean products, cabbage, broccoli, kale, spinach, fish and sardines and sesame seeds are excellent sources of calcium. According […]
Have Calcium to Beat PMS Read More »
Hot Weather Alert: If your legs become red, irritated or bumpy, the reason may be your skinny jeans. These jeans may look hot, but they could be causing red, itchy bumps or pimples. When you move in your jeans, the jeans fabric has friction with our skin. This friction causes irritation in the tighter
Skinny jeans may cause rash on your legs Read More »
A while back, at the entrance of a gym, there was a picture of a very thin and beautiful woman. The caption was “This summer, do you want to be a mermaid or a whale?” The story goes, a woman (of clothing size unknown) answered the following way: “Dear people, whales are always surrounded by
Do you want to be a mermaid or a whale? Read More »
By Nima Shei MD, MS Chances are we have taken a prescription drug at some point in our lives. Nearly half of Americans take a prescription drug right now. The sad part of the story is that the most prescribed pills in the United States are antidepressants. Now here is the good news: We don’t
A natural remedy for depression: Exercise Read More »
Dole Food Co.’s fresh vegetables division is recalling 756 cases of bagged salad, because they could be contaminated with salmonella. Dole said these bags are recalled because in a random test in the State of New York, one of the samples contained salmonella. According to the company, the bags of seven lettuces salad from 15
Dole Recalls Salads Read More »
Each new day greets us with no rules except for the rules we place on it. Greet this new day with open arms and endless possibility.
Each new day greets us with no rules Read More »
We may love the wrong person, cry for the wrong reason, but one thing for sure is that mistakes help us to find the right person.
We may love the wrong person Read More »
Don’t expect to find the right person if you aren’t willing to let the wrong one go.
don’t expect to find the right person Read More »
A real man knows that his words are golden, so he means what he says and talks through his actions.
a real man knows that his words are golden Read More »
We need to find God, and he cannot be found in noise and restlessness. God is the friend of silence. See how nature- trees, flowers, grass- grows in silence; See the stars, the moon and the sun, how they move in silence… we need silence to be able to touch souls. Mother Teresa
we need to find God, and he cannot be found in noise Read More »
Hey Listen! I know you are busy, but I wanted to just tell you that you are not an idiot! Ok? Please stop saying that about yourself! OK! Drive safe! I hope I didn’t make you late!
When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile.
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When faced with two choices, simply toss a coin! it works not because it settles the question for you, but because in that brief moment when the coin is in the air, you suddenly know what you are hoping for. Isn’t this so true?
When faced with two choices Read More »
Promote what you love instead of bashing what you hate!
Promote What You Love Read More »
Without many of these discoveries and inventions, few of us would be alive today: for hundreds of years, scientists, doctors and other individuals have sought to increase our knowledge in the fields of science and medicine. Many of these breakthroughs and advances have gone on to change the lives of human beings forever and even
Top 10 Medical Breakthroughs [Video] Read More »
Don’t judge me, you can’t handle half of what I’ve dealt with. There’s a reason I do the things I do, there’s a reason I am who I am.
Don’t judge me, you can’t handle half of what I’ve dealt with. Read More »
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one getting burned.
holding on to anger is like grasping a hot coal Read More »
This post is originally from NEWJERSEYNEWSROOM.COM BY BOB HOLT The number of people undergoing bariatric surgery has widely grown in recent years. Two new clinical trials have shown that the surgery can improve a person’s weight and their diabetic condition in the same procedure. The studies found in the New England Journal of Medicine found
Can bariatric surgery ‘cure’ diabetes? Read More »
