The Positive Side of Medicine
While conventional wisdom teaches us that multitasking makes us more efficient, research suggests that we’re incapable of efficiently managing more than two tasks at a
It’s easy to say you don’t need to worry about your health in your twenties. You’re in the prime of your life. But as we
This poster shows the top 10 calorie burning cardio exercises and also the number of calories we burn after 60 minutes of each exercise. The
22 years ago today, January 27th, I gave birth to an 8#7oz baby boy, David Jack. He is the most amazing young man I have
Normally, the glands found in your throat and nose secretes mucus to keep your nasal membranes moistened and fight off infections. Post-nasal drip strikes when
Mindfulness has been around for centuries and is predominantly associated with Buddhism. However, in recent times it has become increasingly more popular in the Western
The Positive Side of Medicine