guest blogs
5 Health Benefits of Yoga
There are many health benefits to practicing yoga. Many people don’t realize just how beneficial it can be, so here are 5 reasons to try
Schei, MD
Jul 25, 2017
PositiveMed
The Positive Side of Medicine
The-Best-Time-To-Eat-A-Banana
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health
Beyond Adversity: Navigating the Path of Post-Traumatic Growth
Life’s challenges and traumatic experiences can serve as catalysts for personal growth and resilience. Post-Traumatic Growth (PTG) is a phenomenon where individuals navigate adversity and
Arman Zargaran
Jan 9, 2024
guest blogs
Sustainable Habits That Create A Healthy Lifestyle In 21 Days Or Less
The real key to any healthy habit is consistency. The information is out there, in fact, we’re bombarded with it. Intentions and resolutions start strong,
PositiveMed Team
Feb 10, 2015
natural remedies
10 Anti aging foods
Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries, especially ones
PositiveMed
Jul 5, 2013
Fitness
Kettelbell Circuit (Swing Yourself Into Shape)
Kettelbell Circuit (Swing Yourself Into Shape) The Kettelbell is a heavy cast-iron ball; it’s a different kind of training using dynamic moves targeting almost every
PositiveMed Team
May 9, 2014
Liver
Many People Unknowingly Have Non-Alcoholic Fatty Liver Disease. Are You One of Them?
NAFLD: Definition and Causative Factors When your liver is composed of 5 to 10 percent fat by weight, you have non-alcoholic fatty liver disease, or
PositiveMed
Apr 18, 2016
PositiveMed
The Positive Side of Medicine