
4 Ways to Use Yoga Blocks to Improve Flexibility
Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise
The Positive Side of Medicine

Blocks are some of the best props to improve flexibility and stay safe in your yoga practice. Tight muscles can hold us in shapes that compromise

According to the National Eating Disorder Association, 80% of women are unhappy with their body weight. Nearly three-quarters of women who have been featured on

This Is The Hormone That Makes You Age Gracefully Aging is a natural process, or so they say. But the deficits that occur in the

Are You Forcing Yourself to Love Someone? – 10 Ways to Find Out [nextpage title=”…”]You look across the room, that guy or girl catches your

What you should know about Brain Waves By Khrystyana Kirton Edited By Stephanie Dawson Reviewed By Nima Shei MD Different authors have written many articles

What You Need to Know About Pain Management According to the British Pain Society, almost 10 million Britons suffer chronic pain on a daily basis,
The Positive Side of Medicine