The light …

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The light ...

The light at the end of the tunnel may be dark, its up to you to make it brighter-you have to help yourself and your goals first, before god can help you.


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Health and Food

Raw Banana Sushi Breakfast

Raw banana sushi breakfast is a very creative and healthy idea for a quick meal, I use chard leaves but you can use any green

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Buddha and Happiness

Happiness does not depend on what you have or who you are. It solely relies on what you think. ~Buddha    

Fitness

3 Healthy Recipes from The Biggest loser

Sweet Potato with No-Skins All you need is: 16 ounces 1⁄2 thick rounds light skinned sweet potatoes 1 teaspoon olive oil 1⁄8 teaspoon sea salt

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