
PositiveMed Physical Challenge: Day One
Just a few tips to keep us motivated… If you are exercising outside in the cold please dress for the weather, in layers, and for
The Positive Side of Medicine

Just a few tips to keep us motivated… If you are exercising outside in the cold please dress for the weather, in layers, and for

Nurturing a flat stomach goes beyond exercise alone. Fueling your body with the right foods can provide the energy, nutrients, and belly-fat-burning properties necessary for

Stomach ulcers occur when the stomach is overly acidic and originate from lifestyle, diet, or the use of certain medications. Peptic ulcers often go unnoticed

There is a strong connection between the function of the adrenal glands and the thyroid. A malfunctioning adrenal system can sabotage weight loss efforts. On

If you’re lucky enough to be different, don’t ever change! ~Taylor Swift

Aloha Hawaii! Hawaiians had the highest well-being in the U.S for the last three consecutive years. In fact, Hawaii ranked the highest in the nationwide
The Positive Side of Medicine