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How to Get Rid of Skin Bumps

Red itchy bumps on the skin are a common problem, they can be annoying and painful. This condition is known as Keratosis pilaris. These bumps

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3 Healthy Recipes from The Biggest loser

Sweet Potato with No-Skins All you need is: 16 ounces 1⁄2 thick rounds light skinned sweet potatoes 1 teaspoon olive oil 1⁄8 teaspoon sea salt

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