
Five Things You Should Know If You’re Sitting Down All Day
There are numerous health problems associated with a sedentary lifestyle. Not surprising, considering humans are meant to be physically active, with most health organizations recommending
The Positive Side of Medicine

There are numerous health problems associated with a sedentary lifestyle. Not surprising, considering humans are meant to be physically active, with most health organizations recommending

A study has been released stating that less than 10% of Americans sleep naked. How in the world is this number so low? I sleep

10 tips for a healthier weekend 1- squeeze in a longer workout since you have more free time 2- eat like it’s a weekday 3-

What 65% Of Women Really Want More Than $ex SPANISH TRANSLATION: LO QUE EL 65% DE LAS MUJERES REALMENTE QUIEREN For today’s busy women, there is

This did not come with directions, just pictures, but it looks self-explanatory. Use tacky glue and a ball of twine on an old ball, draw

Stress is often painted with a negative brush, emphasizing its detrimental effects on health. However, not all stress is created equal. This article explores the
The Positive Side of Medicine