
Hey you!
You are beautiful and gorgeous in your own way. Don’t let anyone make you ugly, because you’re perfect just the way you are. Stay strong.

The Positive Side of Medicine

Hey you!
You are beautiful and gorgeous in your own way. Don’t let anyone make you ugly, because you’re perfect just the way you are. Stay strong.


Kegel exercises are commonly discussed these days, but what are they? Kegel exercises are often recommended for toning the pelvic floor muscles. Strengthening your pelvic

Work for a cause, not for applause. Live life to express, not to impress. Don’t strive to make your presence noticed, just make your absence

Overcoming an addiction takes strength and commitment. It also takes change. Once you have made a conscious decision to live addiction free, there are changes

Avocado…more than Guacamole! Avocados are actually classified as a fruit, are rich in monounsaturated fat that is easily burned for energy. Personally, I eat a

How Much Thinking is Too Much? Signs You Are an Over-Thinker Thinking deeply, spending time soaking up meaningful information, reflecting on what has been learned,

This commentary is from NewJerseyNewsroom.comBY VICKY DeROSA As many of you are aware I am fascinated by anything having to do with health and wellness.
The Positive Side of Medicine