The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

Awesome in Web

Who Says You Can’t?

By Sanjana Umarale Hardship, adversity, and challenge — every one of us is familiar with the three to varying degrees. Whether we’ve suffered loss, failure,

Inspiration

This Brilliant 15-Year-Old Wows M.I.T.

This Brilliant 15-Year-Old Wows M.I.T. This is a great story: It’s a story of A young genius boy who knows no boundaries. 15-Year-Old Kelvin Doe

Health and Food

Sweet Potatoes

I love sweet potatoes!  No matter how you like to eat them they are healthy and delicious. They are full of vitamins, antioxidants, good for

Health and Food

Calories

Everything cool about calories, the creatures that live in your closet and sew your clothes a little bit tighter every night, are collected here. For

Scroll to Top