The benefits of cycling

Share This Post

The benefits of cycling

Cycling has all sorts of health benefits that may help us to live younger and longer. As an example a study published last fall suggests that having a regular intense cycling workout may extend the life expectancy of male cyclists for 5.3 years. This number is 3.9 years for female cyclists (second poster).


More To Explore

nail

What Your Nail Shape Says About You

What Your Nail Shape Says About You Nails definitely aren’t the first thing you notice about a person; in fact, unless they’re extremely flashy or

Alternative Medicine

Herbs for Meditation

Herbs for Meditation: If you are a fan of meditation, it may interest you to know that ayurvedic medicine has spotlighted a few that are

health

Vitiligo Signs and Symptoms

Vitiligo Signs and Symptoms By PositiveMed-Team Edited By Stephanie Dawson Vitiligo is a skin disorder in which white depigmentation patches of irregular shape and size

Scroll to Top