The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
Relationships, be they familial, romantic, or platonic, are a rollercoaster of joy, challenges, and resilience. To truly thrive in them, you must cultivate mental strength,
That Dot on Your Iris Keeps Bad News, Sorry… Spot on your iris? The study of iridology says this may be a bad sign for
Within the next four years, chronic disease is estimated to be responsible for 75% of deaths worldwide. Chronic disease costs the U.S. trillions of dollars
Healing Dry, Chapped Hands Summer is on its way and it’s time to take care of those red, dry, rough, chapped hands (and other body
Together with caffeine, cannabidiol (CBD) is a great pick-me-up for any time of the day. It carries benefits that every coffee and health aficionado should
The Positive Side of Medicine
