The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
If you notice that you suffer from headaches on the first day of your period, it’s probably more than just a normal headache. It usually
Looking for a healthy dessert recipe? Here is a perfect and simple idea that uses all healthy ingredients and combines the best flavors in one
I thought this was pretty cool, some of the stuff from your kitchen that’s beneficial to your yard and garden. I have lived on the
Nature’s Pharmacy Did you know that some fruits, vegetables and nuts that you eat on a daily basis are shaped like the part of the
Take responsibility for your own happiness, do not expect people or things to bring you happiness, or you could be disappointed. ~Rodolpho Costa
You are thepeanut to my buttertwinkle in my eyeshake to my bakeblue in my skysprinkles on my sundaeflip to my flopbumble to my beejewel on
The Positive Side of Medicine