The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
I’m a human being, I cry, I’m actually extremely sensitive, my feelings get hurt, I get scared, I get nervous just like everyone else. ~Beyonce
7 Reasons to Consume Mango Peels [nextpage title=”…”] Healthy foods are not always known for being the most tasty, but mangos are both a great
How to Eat and Still Lose Weight It’s a long held belief that eating fewer calories and exercising more leads to weight loss. However, plenty
11 Foods You probably Eating Everyday Without Knowing that they Can Cause Cancer! Much of the food stocked in grocery stores are processed with chemicals
If you have been doing tons of squats and still don’t have your ideal booty, it could be because you are overworking one muscle group.
Health Issues You Risk to Get Whereas Summer Love During the summer, when people are not all wrapped up warmly in layers of clothing, oftentimes
The Positive Side of Medicine