The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
Sweat is the body’s natural coolant so we should be thrilled when it arrives to visit. While sweat by itself has no smell (it is
Popcorns are low in calories and full of polyphenols, a form of antioxidants that are fighting many types of diseases. Here is the catch! The
Varicose veins are the condition whereby the abnormally enlarged veins appear near to the surface of the skin and become apparent. Varicose veins often appear
Although once considered cool and glamorous this practice is now known as a nasty addictive habit that can kill you and those around you. Here
The Hidden Secrets Of Feet Language Feet Don’t Lie: Look Down to Tell What Others Are Really Thinking The ability to read body language can
18 Life Hacks to Simplify your World Life hacks are simple tips that can change your life and make some aspects of life easier. These
The Positive Side of Medicine