The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
Your gut functions in two major ways. A healthy gut will absorb nutrients from food and enable you to shed toxins and waste eventually by
4 Things That Make Any Man Instantly Prettier! It’s an age-old discussion and one that just about anyone has their two cents to chime in
I figured that if I said it enough, I would convince the world that I really was the greatest. ~Muhammad Ali
Raw Food Diet- All You Need to Know I don’t believe there is much that needs to be said about raw food other than the
Although water constitutes 55-60% of an average adult’s body weight, it’s much more in young adults: As we age, the amount of water in the
Gout is an acute disease of the joints, when your kidneys become less effective at flushing away excess uric acid, the acid begins to crystalize
The Positive Side of Medicine