The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
What To Drink While Exercising Many of us wonder what we should drink before, during, and after our workouts. Most of us know it’s important
In a fascinating piece published by The Atlantic, data shows that we are now living 40 years longer than the average American in 1880. As
In these hot days this frosty is a miracle: healthy, refreshing and delicious. You only need couple of minutes and you’ll love yourself more after
In January 2018, Rachel Palma, a 42-year-old resident of New York, went to her doctor complaining of symptoms such as a tendency to drop things
Acupuncture needles are designed so thin that when they go in, they don’t cause any sensation. In fact the thickness of acupuncture needles are couple
Relieve Your Migraines Fast With This 1 Minute Technique! As some of us know, there are headaches, and then there are migraine headaches. The difference
The Positive Side of Medicine