The Positive Side of Medicine
To improve your eyesight, you need to make sure that your body receives enough of these nutrients:
Vitamin A: in tomatoes, papaya, carrots and fortified milk.
Vitamin C: in oranges, strawberries, peppers and broccoli.
Vitamin E: in oils, nuts and seeds.
Zeaxanthin and Lutein: in leafy green vegetables, mangoes, kiwi, honeydew, peas, broccoli, yellow squash, corn, red grapes and oranges.
How to Identify and Eliminate Silent Inflammation Silent inflammation is becoming a growing problem among Americans, especially as they age. It can be caused by
496 calories alone comes from added sugar every day in an average American diet.
A new large-scale nationwide analysis has shown that kids born in August are at a higher rate of attention deficit-hyperactivity disorder (ADHD) compared with their
7 Reasons Most People are Afraid of Love Some people call love the most wonderful feeling in the world while some seem to be afraid
In these hot days this frosty is a miracle: healthy, refreshing and delicious. You only need couple of minutes and you’ll love yourself more after
A watershed study, unveiled in The Lancet, has unearthed a remarkable interlink between air pollution and antimicrobial resistance, shedding light on an unforeseen yet critical
The Positive Side of Medicine