
High Blood Pressure Diet
High blood pressure is bad news for your health. If left unchecked, it can lead to a stroke or heart attack as well as damage
The Positive Side of Medicine

High blood pressure is bad news for your health. If left unchecked, it can lead to a stroke or heart attack as well as damage

SPANISH TRANSLATION: LO QUE SUS MANOS Y PIES FRÍOS LE DICEN It’s a traditional saying: “cold hands, warm heart.” In reality, however, nice a person you

As a Certified Holistic Health Coach, I believe that most disease begins in the gut. In our modern day lives, filled with toxins and stress,

How to Spice Up Your Diet for Weight Loss When we embark on a diet for weight loss, our food options can seem pretty bland,

How to Curl Your Hair Without Heat The desire for curly hair is common, but the more well-known methods of curling your hair often involve

You are what you eat. Every 28 days, your skin replaces itself. Your liver, 5 months. Your bones, 10 years. Your body makes these new
The Positive Side of Medicine