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Carbs Are Killing You

A few conclusions: Eating fat doesn’t actually make us fat.  It’s the insulin cycle, triggered by eating carbohydrates.  The easily-digestible carbs like refined flour, soda,

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The Organic Debate: Are Organic Foods Healthier?

Although chemical fertilizer conglomerates, giant agricultural companies and their fellow politicians claim that pesticides and genetically engineered foods are safe, it’s been shown that pesticides

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A Spicy History

Everyone would eat healthier if it tasted better, right? The best way to improve the flavor is by adding spice to it. This is a

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