The Positive Side of Medicine
Have lower back pain? You are not alone. Millions of others have the same issue. In this video, you can see some very simple, yet effective exercises that can warm up your spine and relief the back pain.
If you have a lot of pain or acute pain, don’t force your muscles. Just make them relax in these positions, and if the problem persists you may want to see your doctor.
Warning Signs Your Body is TOO Acidic and How to QUICKLY Alkalize It! In high school chemistry, most of us learned that pH, or potential
15 Brilliant Lifehacks For Your Tiny Closet Are you suffering from a tiny closet, does it take you hours to find the specific clothing item
Kettelbell Circuit (Swing Yourself Into Shape) The Kettelbell is a heavy cast-iron ball; it’s a different kind of training using dynamic moves targeting almost every
Healthcare is confusing. It makes managing your health hard. With changing health plans, multiple and disconnected practitioners, and wanting to focus on prevention, we need
5 Things to Do to Help Your Partner with Social Anxiety! Attending social events with a socially awkward partner may leave you feeling anxious, embarrassed
A new research by James R. Flynn shows that women outscore men on IQ test. Flynn is famous for his researches on human intelligence and
The Positive Side of Medicine