Find Out How She Lost 20 Pounds In 3 Months Drinking THIS Early In The Morning
Everyone’s heard the stories of honey and lemon water. All the reviews were amazing. However, the story of one girl, Diamond Fitzgerald, will get you drinking this as if it were soda.
Those who are trying to lose weight may be at a loss for how to proceed. Exercise and diet haven’t been helping. Fitzgerald was at that point. She decided to try honey water. In an online search, she found a recipe. She used water that was as warm as she could stand it with a tablespoon of honey and a teaspoon of lemon juice.
She drank this before each meal and started her days with it. The warm water and honey helped to give her a boost of energy from late nights out, and the lemon’s pectin kept her fuller after meals so she didn’t want to eat more.
RELATED ARTICLE: 29 Weight Loss Tips That Actually Work from Women Who have Lost Over 100 Pounds!
Her weight began to drop. She lost 20 pounds in three months. However, it wasn’t just by drinking this, but this was a big reason that Fitzgerald lost so much weight.
However, there are many other benefits to this drink that Miss Fitzgerald didn’t know when she began her regiment. For example, honey tastes the same as sugar and can give food that same sweet taste. It has fewer calories and, therefore, can satisfy the sweetness craving that we have. It also takes less sugar to fully sweeten something because it is actually sweeter than most processed sugars.
Honey, when consumed in its natural form, contains a lot. It is 80% natural sugars that are much better for your body, 18% water, and the last 2% is the best of all. This small portion is full of zinc, sodium, potassium, iron, manganese, phosphorus, vitamins B6 and C, and even copper.
Furthermore, honey’s a natural laxative. Some weight gain is caused by waste that hasn’t been excreted yet. It will also help relieve diarrhea that could be causing unsafe weight loss due to unconsumed and undigested food. In addition, it’ll put water into the stool that has yet to come out which will help move it through faster and more efficiently.
Honey can also help you get rid of toxins that the colon is building up. The intestinal walls are stimulated so that they will move the toxins out of the body and allows bloating to stay at bay. This could be why you think you’ve gained weight, but it’s not for everyone.
RELATED ARTICLE: Exercise Is not The Most Important Factor In Weight Loss. See What It Is…
Diamond Fitzgerald had this drink daily. She started exercising more and the recuperation time after each workout were less than what she had thought it would be because she used this as a quick way to gain some calories to get her through the end of her workout or to rejuvenate after the workout. Fitzgerald also noticed an improvement in her mood and became a morning person. The water cleared her head, lemon activated her digestive system to get her the things she needed, and the scent helped her relax before a stressful day was going to start.
In all, Fitzgerald found it very helpful to drink this. You may as well if you follow the guidelines here.
