
Stay Healthy, Do CrossFit
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It uses constantly varied
The Positive Side of Medicine

CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting and other exercises. It uses constantly varied

Are You Destroying Your Relationship Without Knowing It? Have you suffered continual failure in relationships? Maybe it’s time to explore yourself and your behavior. Sometimes

Do you feel like your breasts need a little lift? Here’s 10-minute circuit workout that targets your pec muscles, which lie directly under the breast

This is another great poster with food lists of alkaline and acidic foods. I am still researching this, but the science seems sound. I like

This poster is so awesome!! Quite often I see a new vegetable but am afraid to try it as I am not sure if I

If You Are Eating These 10 Foods at Bedtime You are Making a Huge Mistake! It’s nighttime and you have the munchies. You don’t want
The Positive Side of Medicine