PositiveMed

The Positive Side of Medicine

The Most Effective Abdominal Exercises Performed In 10 Minutes

Share This Post

The Most Effective Abdominal Exercises Performed In 10 Minutes

The Most Effective Abdominal Exercises Performed In 10 Minutes

Our 10-minute ab workout structure consists of 10 exercises at 45 seconds each. You can get started on the road to perfect abs with our flutter kicks. Our abdominal and oblique exercises, such as reaching oblique crunch, pilates side hip, Russian twists, toe touch crunches, and pilates leg pulls facing down and up, just to name some, will have you ready for your skinny jeans or bikini in no time.

RELATED ARTICLE: Extreme Six-Pack Abs Workout Using Just Your Couch! This Really Works!

These exercises are easy enough for anyone to do at home to start on your fitness goals. Our exercises are challenging but short enough you can accomplish on any busy day. So, are you ready to have the perfect abs and obliques?

More To Explore

Alternative Medicine

Natural Remedies for Tiredness and Low Energy

A hectic pace in your life, overwork, prolonged stress, illness, and even the aging process can lead to constant feelings of tiredness and lack of

DIY Tips

Flower Ice Cubes

Flower Ice Cubes I saw these ice cubes with pretty flowers in them and wanted to share, as well as a few ideas for safe

Scroll to Top