
Plant-Powered Hearts:The Science and Practice of the Portfolio Diet
A recent study in the American Heart Association’s Circulation journal unveils the potential heart-healthy benefits of a lesser-known diet – the Portfolio Diet. This unique
The Positive Side of Medicine

A recent study in the American Heart Association’s Circulation journal unveils the potential heart-healthy benefits of a lesser-known diet – the Portfolio Diet. This unique

7 Alternatives to Unhealthy Habits By PositiveMed-Team Edited By: Stephanie dawson 1. If your pep comes from a bottle Before you reach for anther caffeine-charged

6 Simple Ways to Speed Up Your Weight Loss! You cut calories and work out faithfully yet your weight loss seems to have plateaued. You

5 Easy Foot Motions to Alleviate Your Back, Hip and Knee Pain Suffering from joint pain, especially in the back, hip and knee regions, can

Is Drinking Water While Eating Good For You? You have probably often heard advice about drinking water with your meals. Over the years it has

Turning your Bedroom Into a Sleep Cave By PositiveMed-Team Edited By: Stephanie Dawson In today’s life where we constantly keep moving towards our dreams and
The Positive Side of Medicine