The Positive Side of Medicine
Instead of having doughnut or other sweetened pastries, you may want to have whole-grain cinnamon raisin toast or half a small whole-grain bagel with low-fat strawberry cream cheese spread. They contain less sugar, less fat and more fiber.
I figured that if I said it enough, I would convince the world that I really was the greatest. ~Muhammad Ali
Raw banana sushi breakfast is a very creative and healthy idea for a quick meal, I use chard leaves but you can use any green
Food-Switch Plan To Build Muscles, Not Belly Fat [nextpage title=”…”] We all want that lean, muscular physique, but losing pesky belly fat and building muscle
Getting Thin By Eating Chocolate This is by far every women’s dream! The Study shown below found that people who frequently ate chocolate had less
Many people all around us are struggling with infertility. Infertility can a silent hell. People do not talk about infertility issues like they would if
A Guide to Juice Cleanse A fasting method and diet in which consumption of only fruits and vegetable juices are permitted to obtain nutrition is
The Positive Side of Medicine