doughnut or not?

Share This Post

doughnut or not?

Instead of having doughnut or other sweetened pastries, you may want to have whole-grain cinnamon raisin toast or half a small whole-grain bagel with low-fat strawberry cream cheese spread. They contain less sugar, less fat and more fiber.
 

 

More To Explore

health

7 Non Yogurt Snacks That Improve Digestion

7 Non Yogurt Snacks That Improve DigestionBy PositiveMed-TeamEdited By Stephanie Dawson • Whole GrainsWhole grain foods like whole wheat bread, brown rice, and oats help

inspirational poster

Happiness is like a butterfly

Happiness is like a butterfly; the more you chase it,the more it will elude you, but if you turn your attention to other things, it

Blood

Home Remedies For Treating Low Blood Pressure

Home Remedies For Treating Low Blood Pressure Hypotension (low blood pressure) is a common condition with a wide variety of causes, ranging from pregnancy to

Depression

Natural Herbs Aid Depression and Schizophrenia

Natural Herbs Aid Depression and Schizophrenia By Positivemed- team Costa Rica Office Edited By: Stephanie Dawson Depression is a primary cause of suicide and affects

Scroll to Top