Instead of having doughnut or other sweetened pastries, you may want to have whole-grain cinnamon raisin toast or half a small whole-grain bagel with low-fat strawberry cream cheese spread. They contain less sugar, less fat and more fiber.
health
Is Your Microwave Zapping Away the Nutrients from Food?
Is Your Microwave Zapping Away the Nutrients from Food? By PositiveMed-Team Edited By: Stephanie Dawson Its difficult to imagine days without using the microwave in
PositiveMed
Sep 26, 2013
