doughnut or not?

Share This Post

doughnut or not?

Instead of having doughnut or other sweetened pastries, you may want to have whole-grain cinnamon raisin toast or half a small whole-grain bagel with low-fat strawberry cream cheese spread. They contain less sugar, less fat and more fiber.
 

 

More To Explore

Inspiration

Loving Pain

“I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.” Mother Teresa Many situations

all positive experiences

How I Overcame My Crippling Anxiety

How I Overcame My Crippling Anxiety I would imagine everyone experiences anxiety from time to time. But have you ever had full blown panic attacks or

weight loss

13 Diet-Friendly Carbs You Should Enjoy

13 Diet-Friendly Carbs You Should Enjoy By PositiveMed-Team Edited By: Stephanie Dawson Its generally accepted that carbs are harmful to a fit body and have

health

Amazing Benefits of Bananas

Banana is a popular and tasty fruit with some fabulous health benefits, from boosting your mood to helping your digestion. Bananas contain enormous amounts of

Scroll to Top