Instead of having doughnut or other sweetened pastries, you may want to have whole-grain cinnamon raisin toast or half a small whole-grain bagel with low-fat strawberry cream cheese spread. They contain less sugar, less fat and more fiber.
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20 Cool Kitchen Gadgets Everyone Needs
20 Cool Kitchen Gadgets Everyone Needs There is a kitchen gadget for everyone and every household. If you only cook for your family or your
PositiveMed Team
Oct 31, 2014
