doughnut or not?

Share This Post

doughnut or not?

Instead of having doughnut or other sweetened pastries, you may want to have whole-grain cinnamon raisin toast or half a small whole-grain bagel with low-fat strawberry cream cheese spread. They contain less sugar, less fat and more fiber.
 

 

More To Explore

health

Post Workout Protein Shakes from Chobani

These wonderful smoothie recipes are perfect after a hard workout, this is not only because of the powerful antioxidants in the fruits and other ingredients

guest blogs

Top 15 Healthiest Fish to Eat

Fish is one of the best foods you can eat: they are one of the best sources of omega-3 fatty-acids, as well as many other

Awesome in Web

The Oceanic Penthouse of Your Dreams

The Oceanic Penthouse of Your Dreams When luxury yachts come to mind, most people imagine teak-covered nautical staterooms and sipping sparkling champagne on an elegant

Awesome in Web

Respect Your Food

Food: 1- buy it with thought 2- cook it with care 3- use less wheat and meat 4- buy local foods 5- serve just enough

Scroll to Top