doughnut or not?

Share This Post

doughnut or not?

Instead of having doughnut or other sweetened pastries, you may want to have whole-grain cinnamon raisin toast or half a small whole-grain bagel with low-fat strawberry cream cheese spread. They contain less sugar, less fat and more fiber.
 

 

More To Explore

Depression

St. John’s Wort and Depression

St. John’s Wort and Depression By: Andres Carvajal Edited By: Stephanie Dawson St. John’s Wort (hypericum perforaturm) is an herb and natural supplement commonly used

The Only 2 Tips You Need for Perfectly Perky Breasts
Breasts

The Only 2 Tips You Need for Perfectly Perky Breasts

Sagging breasts cause discomfort and self-consciousness. I’ve heard many times that it’s impossible to have perky breasts with exercises and home remedies. I’ve also heard it’s

5 Red Flags of an Emotional Affair
Relationship

5 Red Flags of an Emotional Affair

When people think of infidelity, they often think of engaging with someone physically outside of a committed relationship. While physical cheating is common, it is

love & life

Anxiety and Divorce: Holiday Style

Going through a divorce is tough, really tough. Going through a divorce during the holidays is excruciating. Everything you have known about the holidays changes,

Scroll to Top