PositiveMed

The Positive Side of Medicine

PositiveMed

doughnut or not?

Share This Post

doughnut or not?

Instead of having doughnut or other sweetened pastries, you may want to have whole-grain cinnamon raisin toast or half a small whole-grain bagel with low-fat strawberry cream cheese spread. They contain less sugar, less fat and more fiber.
 

 

More To Explore
Fitness

Tai Chi for Beginners

[Last Updated: June 29th 2013] Tai Chi is an ancient Chinese tradition that promotes serenity through gentle, flowing movements, a focused manner by deep breathing,

PositiveMed Team May 20, 2013
inspirational poster

Having a rough morning?

Having a rough morning? Place your hand over your heart. Feel that? That’s called PURPOSE. You’re alive for a reason. Don’t give up!  

PositiveMed Team Sep 12, 2012
What Is the Role of Potassium in the Body
health

What Is the Role of Potassium in the Body?

Potassium is a mineral classified as an electrolyte since it is very reactive with water. It dissolves in water to produce positively charged ions. This

PositiveMed Sep 18, 2017
Health and Food

The Importance of Healthy Breakfast

Breakfast is the most important meal of the day, this is because it follows the longest period of time you would normally go without eating,

PositiveMed Jun 20, 2013

PositiveMed

The Positive Side of Medicine

Scroll to Top