doughnut or not?

Share This Post

doughnut or not?

Instead of having doughnut or other sweetened pastries, you may want to have whole-grain cinnamon raisin toast or half a small whole-grain bagel with low-fat strawberry cream cheese spread. They contain less sugar, less fat and more fiber.
 

 

More To Explore

health

The 6 Worst Summer Drinks

We all know that on hot summer days there is nothing more refreshing than a nice cool cocktail, but they often come with ingredients and

weight loss

Dressing Tricks to Hide Love Handles

Dressing tricks to Hide Love Handles By PositiveMed-Team Edited By: Stephanie Dawson [nextpage title=”…”] • Never wear a belt If your love handles are evident

health

Health Benefits of Spirulina

Health Benefits of Spirulina PositiveMed-Team Edited By Stephanie Dawson Spirulina is an ancient herb which is of the oldest foods on the planet. It’s a

Scroll to Top