doughnut or not?

Share This Post

doughnut or not?

Instead of having doughnut or other sweetened pastries, you may want to have whole-grain cinnamon raisin toast or half a small whole-grain bagel with low-fat strawberry cream cheese spread. They contain less sugar, less fat and more fiber.
 

 

More To Explore

Fitness

The Real Causes of Your Belly Fat

The Real Causes of Your Belly Fat   Who knew? All the things you thought you were doing right, you MAY be doing wrong to

inspirational poster

Delicious Ambiguity

I wanted a perfect ending. Now I’ve learned, the hard way, that some poems don’t rhyme, and some stories don’t have a clear beginning, middle,

all positive experiences

Brightest Fruits and Vegetables

When most fruits and vegetables are ripe they are a beautiful, rich color that is visually appealing and whets the appetite. This poster shows categories

Scroll to Top