The Positive Side of Medicine
Instead of having doughnut or other sweetened pastries, you may want to have whole-grain cinnamon raisin toast or half a small whole-grain bagel with low-fat strawberry cream cheese spread. They contain less sugar, less fat and more fiber.
If healthy food is presented in an attractive manner I think we are more likely to eat and enjoy it. A well balanced diet has
Author’s Note: Great stuff from an inspirational blogger! I hope you enjoy this as much as I did! I cannot wait to try the recipe…
Infidelity; The Monster is Out of the Closet…Now What??? Infidelity is a hot topic. We witness politicians and people in the public eye openly apologizing
Most people think hormonal imbalances only affect women. Men can also get affected. Symptoms vary for each person but the most common ones include weight
For many people their pets are members of the family, I myself have a grand furbaby. If the worst happens and you need to save
We talk about self-love a lot, but where does a person start? If the negative head voices have been bringing you down for a while,
The Positive Side of Medicine