After Reading This You’ll Never Throw Away Garlic Green Ends Again!
Garlic, the common name for Allium sativum, is a bulbous plant native to central Asia. The species is closely related to onion, chive, leek, rakkyo and shallot. With a history that spans 7,000 years, garlic is a kitchen staple in most areas of the world. The plant has culinary and medicinal uses.
Known for its pungent flavor and distinct smell, garlic is widely used as a seasoning, spice and condiment. The bulb is the most commonly used part of the plant, but other parts are also edible. Some people eat the leaves and flowers on the plant’s head. Others prefer the immature flower stalks or scapes. Only the root cluster is considered unpalatable.
Powerful Healing Effects
Garlic has many therapeutic benefits in addition to its culinary uses. Traditional medicine used the plant to treat various health ills. Hippocrates himself, the ancient Greek doctor who fathered Western medicine, used garlic to treat parasites, poor digestion, respiratory problems and fatigue.
A garlic head can have up to 20 cloves in a single bulb. Most of the health effects come from a sulfur compound that forms when the cloves are chewed, chopped or crushed. This compound, known as allicin, gives garlic its distinct smell. It also produces powerful healing effects.
Garlic’s Health Benefits
Studies show that garlic can reduce the risk of certain types of cancer. It also has a protective effect on heart health. The antioxidants in garlic are helpful for metal detoxification, and they may lower the risk of Alzheimer’s-related dementia.
Garlic’s green endings and leafless scapes are just as healthy as the cloves and bulb. They have qualities that combat infection, lower blood pressure, relieve stress and relieve stress. The anti-inflammatory properties relieve joint pain. Here are three more health benefits of garlic.
Sore Throat Treatment
Garlic is a natural sore throat healer whether it’s eaten, taken as a supplement or wrapped in a towel and held on the neck. Both the bulb and green parts have qualities that can heal the infections that cause sore throat. The antibacterial and antimicrobial properties of garlic fight germs that irritate the throat and cause pain.
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Sinus Treatment
Garlic heals sinus infections as well as the common cold. One treatment involves crushing a garlic clove, soaking a cloth in the juice and applying the cloth to the sinuses. Garlic opens the sinuses, reduces inflammation and sends sniffles on their way.
Sore Leg Treatment
Sore legs also respond to garlic. For an effective treatment, cook garlic for a few minutes, mix it in a blender and apply the paste to sore legs. Garlic’s anti-inflammatory properties reduce swelling in the legs and soothe away the pain.
Some people have tried a garlic diet. While they didn’t lose much weight, their friends thought they looked slimmer from a distance. All joking aside, garlic is truly a superfood, with a super flavor and super health benefits. Ancient practitioners knew about garlic’s healing qualities, and now science confirms it.
