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There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,
Once on campus, students face a variety of new challenges, including how to keep themselves healthy and safe. Since college student health centers vary greatly
Free bleeding is exactly what it sounds like; it means forgoing any type of blood collecting product during your period. You may have heard of
NAFLD: Definition and Causative Factors When your liver is composed of 5 to 10 percent fat by weight, you have non-alcoholic fatty liver disease, or
SPANISH TRANSLATION: LO QUE SUS MANOS Y PIES FRÍOS LE DICEN It’s a traditional saying: “cold hands, warm heart.” In reality, however, nice a person you
Get Your Shoulders Toned In a Week By These 10 Exercises Keeping your shoulders toned can help improve your body image as well as make
The Positive Side of Medicine