The Positive Side of Medicine
The secret for younger-looking skin is hydration. Drink minimum 8 glasses of water everyday.
Some combinations of fruit and vegetable juices are skin boosters.
Cucumber juice alone or combined with celery, apple or pear is the best skin booster.
Defeating Insomnia! By: Dr. Michael L. Johnson When you are sleeping, your body is healing and your pineal gland is producing melatonin which is one
This is a beautiful poster for those who look for more inspiration to push a little harder and run a step further. Good luck!
Longevity Grocery List By PositiveMed-Team Edited By: Stephanie dawson 1. Vegetables Vegetables contain important nutrients and have lots of fiber. If you eat 5-9 servings
A goal, a love and a dream give you total control over your body and your life. ~ John Wayne
THIS Japanese Secret Holds The Key To Living Beyond 100 The Okinawa diet is a diet that mostly consists of vegetables, beans, and other plants.
Food: 1- buy it with thought 2- cook it with care 3- use less wheat and meat 4- buy local foods 5- serve just enough
The Positive Side of Medicine