The secret for younger-looking skin is hydration. Drink minimum 8 glasses of water everyday.
Some combinations of fruit and vegetable juices are skin boosters.
Cucumber juice alone or combined with celery, apple or pear is the best skin booster.
Inspiration
Keeping Motivation Strong When the Scale Stops Moving
There is nothing more frustrating than following your eating and exercise plan and seeing no changes on the scale for a week, or 2 weeks,
PositiveMed
Apr 4, 2012
