PositiveMed

The Positive Side of Medicine

PositiveMed

Ab Workout for the Unwanted Muffin Top!

Share This Post

Ab Workout for the Unwanted Muffin Top!

Abdominal Workout for the Unwanted Muffin Top!

It’s time to say goodbye to your unwanted “muffin top”!!

Exercises for the muffin top area are a popular topic these days, many people want to get rid of fat in this area, to look good in their favorite pair of jeans and feel fantastic!

AB Workout For those Unwanted Muffin Tops

The video below will show you an effective exercise routine to blast the fat from your muffin top away!

The XHIT Workout

60 Seconds Each:
Leg Drops
Leg Circles
Reverse Crunch
Starfish Crunch
Heel Touches

30 Seconds Each
Oblique Crunches (Each side)
Plank
Side Plank (Each side)

The results will blow your mind and boost your confidence, to be a healthier and happier person, and that is something to smile about!

 

Edited 9/6/14 SCD

More To Explore
psychology

How Many Basic Emotions Are There?

How Many Basic Emotions Are There? Most of us have been taught the 6 basic emotions, but according to new research conducted by the University

PositiveMed Feb 15, 2014
Oral Health

Whiten your Teeth with Activated Charcoal?

Whiten your Teeth with Activated Charcoal? While the underlying health of your teeth and gums is most important, a white, bright smile increases your look

PositiveMed Team Nov 5, 2014
sleep

10 Tips for Better Sleep

So many of us these days are just tired, hectic work and family life, too many obligations, too much to get done in a day.

PositiveMed Team Jan 29, 2013

PositiveMed

The Positive Side of Medicine

Scroll to Top