The Positive Side of Medicine
This is really interesting:
You can’t say ‘Mmmmmmmmmmmm’ for 7 seconds while holding your nose.
The reason? You have to exhale air through your nose to make some sounds. When you block the airflow, you can’t make this sound anymore. Do you know any other sounds that requires airflow through nose?
I cannot say enough good things about meditation, it has changed my life, for the better. It’s great for reducing stress, helping alleviate pain, brings
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The Positive Side of Medicine