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Gastrointestinal Health

20 Foods That Act As a Natural Laxative

While it may not be a topic fit for water cooler conversations, everyone has had some personal experience with constipation at one time or another.

Recipes

Sassy Water for Flat Belly Diet

This is another version of the fat flush water, it also promotes energy and good health. It’s refreshingly delicious and I will definitely have it

Alternative Medicine

Astounding White Foods

I love organizing food by color! It makes me think of a grocery chain called Rainbow Foods, they should do this! Anyway, I saw this

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