
The Ayurvedic Truth About Coffee
If you’re like every other person in this country, you probably have a lot going on. Me? I’m managing my own business, teaching Pilates and
The Positive Side of Medicine

If you’re like every other person in this country, you probably have a lot going on. Me? I’m managing my own business, teaching Pilates and

I am not ashamed of being a work in progress, in fact I am rather proud of it. Every day I pray to be a

Recent research published in JAMA Network Open highlights the remarkable cardiac benefits of a healthy, plant-based diet compared to a balanced omnivorous diet. The study,

Do These 6 Things Before Bed to Save Your Relationship Relationships take work and a lot of times, we get so caught up with work,

“If she’s amazing she won’t be easy. If she’s easy, she won’t be amazing. If she’s worth it, you won’t give up. If you give

10 Natural Pain Relievers You May Have at HomeEdited By: Stephanie Dawson • Ginger for muscle pain A study found that adding ginger to the
The Positive Side of Medicine