The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that sexy, deep, v-cut, we all love so very much.
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[nextpage title=”…”] One of the best ways to stay healthy is to constantly analyze any signs that our body is giving us. Humans have a
When the pores of the skin become blocked with dead cells and other impurities, the sebaceous glands produce much protective oil that gets trapped underneath
Rainforest Plants Used In Medical Treatments In addition to playing a major role in balancing the global ecosystem, many rain forest plants also have huge
How to Curl Your Hair Without Heat The desire for curly hair is common, but the more well-known methods of curling your hair often involve
Unusual Uses for Yogurt Yogurt is a nutritional superstar! Ever thought about its unusual uses? Here are some of our favorite unusual uses for yogurt:
The Positive Side of Medicine