Lose Your Love Handles

Share This Post

When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that sexy, deep, v-cut, we all love so very much.

lose your love handles

More To Explore

women's health

The 5 Main Pregnancy Concerns After 35

The 5 Main Pregnancy Concerns After 35 The age that women have their first child has steadily increased over the last twenty years. Women who

Fitness

The Ultimate Workout For Toned Arms

The Ultimate Workout For Toned Arms SPANISH TRANSLATION: EL ULTIMO ENTRENAMIENTO PARA BRAZOS TONIFICADOS As with anything in life, the more you put into your workout,

Breasts

Breast Self-Exam Tips

Although the best way to detect breast cancer is mammograms, self-exam is also beneficial for early detection. Self-exams have to be performed once a month

Scroll to Top