Fruit and Water Content

Share This Post

Fruit and Water Content

If you are having a hard time getting enough water in during the day it may interest you to know how much water is in the fruit you’re eating! Fruit has a high water content, it also is full of vitamins, minerals, and healthy fiber. Check out this poster for more:

Web

More To Explore

Fitness

Quench Your Thirst

The last couple weeks of hot weather has certainly reminded us of the importance of staying hydrated. This fun infographic shows why and how your

Inspiration

Your body is a temple

Your body is a temple; Why treat it like a motel? ~Tom Ferguson    

Scroll to Top