The Positive Side of Medicine
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we are all aiming for. But many forget about the stabilizers, the oblique muscles, which are the ones that run up and down our sides and form part of every compound lifting movement, so they are kind of a big deal in every physical activity. Follow the next exercises to build a rock-solid pair of oblique’s and get that $e*y, deep, v-cut, we all love so very much.
Seasonal Affective Disorder (SAD) SAD is a type of depression linked with the changing seasons. Most people who have symptoms will display them only during
10 Signs He’s a Boy Not A Man The Telegraph recently reported that men are fully mature at 43, more than ten years later than
Instagram’s Most Famous Butt “Oh, my god, Becky. Look at her butt.” Pretty 20-year-old Jen Selter has quickly become an Instagram favorite with her well-toned
15 Secrets Men Wish You Knew Men and women don’t always think the same way. Many men wish their wives, girlfriends, and the other important
What is Metabolism? 5 Tricks to Speed Up Your Metabolism: The metabolism or digestive system is the engine room of your body that converts what
That Dot on Your Iris Keeps Bad News, Sorry… Spot on your iris? The study of iridology says this may be a bad sign for
The Positive Side of Medicine