Colors for Health

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Colors for Health

Different food colors have different health benefits, which gives a whole new meaning to the recommended rainbow of foods. Green foods are helpful for detoxification, yellow foods promote beauty, purple foods can increase longevity, and so much more! A well balanced diet has many pretty colors, which improves your health every day!

colors for health

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Don’t let them scare you!

The first and greatest commandment is, Don’t let them scare you. ~Elmer Davis  

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