The Positive Side of Medicine
The secret to a successful weight loss is in the kitchen, or in the restaurant that you order your food from. If you want to lose weight, beside the ingredients list, you should monitor the number of calories you consume everyday. Here is a list of heavy calorie foods with more than 1000 calories.
This Infographic is courtesy of Calories Counter and Designed by Graphs
Anxiety and stress are two things that most people deal with at least at some point in their lives. Unfortunately for some people, anxiety and
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To this day, I’m not sure what prompted me to sign-up as a volunteer mentor for elementary school kids 2 ½ years ago. Maybe I
In the ever-evolving landscape of health and nutrition, one piece of advice has stood the test of time: consume your antioxidants. These powerful compounds found
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The Positive Side of Medicine